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Sauerkraut...a probiotic? by San2006 ..... Candida & Dysbiosis Forum

Date:   3/8/2006 10:16:34 AM ( 15 years ago ago)
Hits:   2,527


Just recently came across this special food. I am a candida sufferer and suffer from digestion problems. Can eating Sauerkraut be good for my health. Can I buy it in grocery stores. I want to see how it tastes before I attempt to make any at home. IS there any dosage restriction. What kind of bacterias are present in Sauerkraut?


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