No raw food means no fresh juice? by lunagirli ..... Ask Shelley # 2
Date: 9/14/2004 6:58:21 PM ( 19 years ago ago)
I fogot to mention that I purchased a greenstar juicer recently and plan to juice wheatgrass, carrots, and other veges & fruits. Is this not a good idea since you told me to avoid raw food except for occasional salads? Should I return the juicer?
I'm going to start on your protein shake to get more digestive enzymes and lecithin. Do you think one shake a day is sufficient? If so, should I make it a meal, like for breakfast?
Is it good to drink the protein shakes during the PC or should I wait until I finish?
thanks a bunch,
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