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Re: Very Low Electrolytes! by RedPlanet ..... Bowel Cleanse Support Forum

Date:   12/3/2003 3:49:26 PM ( 20 years ago ago)
Hits:   1,941

Just drink Pedialyte. It works for everyone.

Emergen-C also has electrolytes, as well as Gatorade.

Taking any of the above works. I had severe food poisoning once, and I couldn't drink water. The nurse told me I had to get electrolytes into my system, so she told me to sip two quarts of Gatorade. I felt better after one bottle. Also, eat sweet potatoes, regular potatoes, and bananas. All of those are loaded with potassium, magnesium, and natural sodium.

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