Curious about Kefir- appropriate on a cleanse? by Isabel76 ..... Bowel Cleanse Support Forum
Date: 11/8/2004 5:36:23 PM ( 18 years ago ago)
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URL: https://curezone.com/forums/fm.asp?i=456215
Hi,
I'm curious as to whether drinking Kefir is appropriate to have while bowel cleansing since it is, in effect, a probiotic drink.
It looks like I would have to make it at home as I can't buy pre-made in Canada. How time consuming is it? You have to use raw, organic milk right?
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