Re: Working Out/Water by stowns ..... Master Cleanse Support Forum
Date: 4/1/2004 4:37:58 PM ( 19 years ago ago)
Hi there, I have done the Master-Cleanse 3 times now. I workout the wholeeeeeee way through. I cycle, lift, etc. Actually, you will feel REALLY good working out while on the MC. I always listen to my body to tell me how hard I can go though. Just take it day by day! You can drink as much water as you like. I normally just have 6-8 glasses of lemonade and drink 1 gallon of water which is something that I do even when not on the MC. Good luck!
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