Thats an awful lot of psyllium by garcia ..... Liver Flush Support Forum
Date: 2/15/2004 3:33:48 AM ( 17 years ago ago)
Both the psyllium's I've used have either been 1 heaped teaspoon or 2 level teaspoons. 2 tablespoons sounds like *a lot* of psyllium. If the person doesn't drink enough water to go with this (which will be quite a lot) they are likely to jam themselves up further.
Flax is altogether more gentle on the body, so I'm not surprised you use it.
Where did you read/hear about 2 tablespoons being used and have you tried it?
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