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Re: Working Out 6 Days A Week? by Sonja500 ..... Exercise and Fitness Support Forum

Date:   8/4/2006 7:37:07 PM ( 15 years ago ago)
Hits:   1,968
URL:   https://curezone.com/forums/fm.asp?i=565354


Here is another example of a style of training:

//www.curezone.org/upload/_E_F_Forums/Exercise/trainingSched.jpg


this one uses easy, med, hard week rotations

Sonja
 

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