whole psyllium husks by Zachel ..... Bowel Cleanse Support Forum
Date: 5/8/2003 7:52:42 PM ( 18 years ago ago)
I started a Bowel Cleanse using psyllium powder. That ran out, and now I have whole psyllium husks. Before I was using 1 tsp of powder, but using 1 tsp of the whole husks seems like it's not enough. Does anyone know the proper quantity of husks to use in the P&B shake?
Thanks, and happy cleansing! :)
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