Date:   6/13/2003 11:14:25 AM ( 20 years ago ago)
Hits:   3,268
URL:   https://curezone.com/forums/fm.asp?i=592970

I take flaxseed oil every day to help my hair and skin. Is there any harm in continuing this practice? If not, what time of day should I take it? Think there'd be any harm in taking it with the lemonade, or should I try to take it with water? Maybe with the salt? I don't know. I DO know that if I take the flaxseed oil on an empty stomach it gives me horrible nausea. I only had to make that mistake once.

I also take a B12 supplement. Should I stop that for the fast? Again, being a raw vegan, I have more concerns about supplements and the like than perhaps some of the meat eaters do.

Thanks again!

LOL @ Vickle...

~Nathalie
 

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