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Re: Kefir Cheese... good as probiotic? by spacemiser ..... Zapper Support Forum

Date:   2/16/2006 11:44:52 AM ( 17 years ago ago)
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a quick google turned this up:

the thing is it has lactic acid bacteria in it. lactic acid is what makes the cheese curdle. some specialty cheeses are made using molds, but I think bacteria and certain yeasts are more common.

kombucha, saurkraut, yogurt, and many other fermented foods contain lactic acid bactera as well.

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