Re: my acne experience and plan to tackle it by thekat ..... Acne Forum
Date: 9/13/2004 7:51:53 AM ( 17 years ago ago)
I just wondered - if I take all these supplements e.g. Omega oils, L'cysteine, acidophillus, zinc, do I take them whilst I'm doing all the cleansing/flushing/enemas or should I wait until after so they aren't washed away?
Also, I eats lots of unsalted nuts (not peanuts). Ithought these were meant to be good for your skin because of their oils. Should I cut these out too? I've just had lots of homemade hummous and salad for lunch, I guess that's ok to have.
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