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Vitamin E pill or lotion? by hlking ..... Acne Forum

Date:   8/25/2005 1:46:45 PM ( 16 years ago ago)
Hits:   359

Hi, I've read that vitamin E is good for the skin. I just have one question, is it more effective when taking it as a pill or as a moisturizer directly on the skin. This is in regards to acne. Also, is 1000 UI enough? Thanks a lot!

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