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Re: Anyone with 'The Last Acne Solutions' by Leo Kiesen? by Iceman1981 ..... Acne Forum

Date:   4/25/2006 6:56:39 PM ( 15 years ago ago)
Hits:   3,107

Well I don't know about you people, it has helped me a lot. I used to get blackheads and cysts. Now I don't get them anymore. I have always been a health freak, so eating an 80% raw fruit and vegetable diet is normal to me. I eat lean meat. I also take supplements like the total EFA, coconut oil, cod liver oil, organic raw eggs. I take psyllium and flax seeds with lots of water to get the bowels moving. Now I don't get any pimples. If I do get a pimple it is small and it goes away in a day or two. I thank God I found this program. And all of this has happened to me even before I did the bowel clense and liver flushes.

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