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Re: Failed again! by violetgrace ..... Fasting for Weight Loss Forum

Date:   8/23/2005 11:06:20 PM ( 16 years ago ago)
Hits:   838

try drinking/sipping at 6-10 oz. o.j.s through out the day on a schedule like every 2-4 hours you are awake so you blood Sugar doesnt drop and you dont get cravings. also drink alot of water inbetween those o.j.s to fill you up.

i find that the juice is easier to stick to than the water thing.
and you dont run into the tired/low potassium problems

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