Re: What natural supplements do you use? -- My list and some questions by UserX ..... Ask Agnes & Bob # 2 [Archive]
Date: 6/24/2002 2:12:52 PM ( 20 years ago ago)
I stopped all pill form supplements except Intestinal Formula 1. They're loaded with garbage a lot of the time and they are tough to digest.
I also take Udo's version of superfood.
Udo's Choice - by far the highest quality Omega-3 correcter on the market. 1-3 tablespoons a day
Cayenne extract by HerbsFirst
Any other herbal extracts (a nerve formula, a supertonic, an echinacea and a brain) I make myself. I buy the bulk herbs from Pacific Botanicals.
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