Re: I want to adjust how I MC. by cobramike ..... Master Cleanse Support Forum
Date: 9/13/2006 5:53:45 PM ( 15 years ago ago)
you should be fine with just sticking to the oxy, but the swf cleans you from mouth to anus. very good idea to still use the salt.
cleansing takes a lot of work, and going to the bathroom all day is annoying but necessary at times. you gotta get that junk out.
i did both and used the bathroom from about 6:30 to 11:00 off and on. you gotta go and get all those squirts out. sorry. after that you should slow down to a couple in the afternoon. in other words, once all the salt is out you shold be okay.
i'm kind of a purist when it comes to the MC. I believe in doing it the right way, without all the other stuff. But its a good idea to use oxy to get things moving.
If you really want to see chunks come out, try psyllium and betonite shakes. holy smokes was i suprised to see solids on day 8.
keep it simple. simple is always the best route. simple things are the cheapest.
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