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Re: Day 3...Going Strong Thanks To Everyone's Posts! by Gr8ful ..... Fasting for Weight Loss Forum

Date:   2/8/2007 1:28:21 PM ( 16 years ago ago)
Hits:   730


I know what you mean about cravings. I went through the same thing, I am now on day 4 and day 3 was tough, but today is much better. Visulizing yourself at your goal and asking yourself questions like, if I cave now how will I feel later, and try to feel that... it helped me.

Good luck!

Happy Fasting

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