Date:   2/8/2007 1:28:21 PM ( 16 years ago ago)
Hits:   730
URL:   https://curezone.com/forums/fm.asp?i=831498

Congrats!

I know what you mean about cravings. I went through the same thing, I am now on day 4 and day 3 was tough, but today is much better. Visulizing yourself at your goal and asking yourself questions like, if I cave now how will I feel later, and try to feel that... it helped me.

Good luck!

Happy Fasting
 

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