How many are following Iodine supplementation to T. R-rating is for the whole thread. by San2006 ..... Iodine Supplementation Support by VWT Team
Date: 5/28/2007 10:11:03 AM ( 14 years ago ago)
From my reading, Iodine supplementation should be accompanied with
1. Buffered Vitamin C. - Sodium Ascorbate
2. Selenium supplement ( 200 mcg) - selenomethonine
3. Magnesium supplement ( Magnesium Citrate would do)
I am not doing #2 and #3. Only #1. Maybe this is the problem, I am not able to increase my Iodine dosage. Can someone throw light on this. Any other supplement with is essential when doing Iodine protocol?
Should I go and buy #2 and #3. This supplementing business is very complex. sigh!!! Do I also need a B-Complex supplement?
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