Re: Push is coming to shove. Urgent situation. Overwhelmed, help please. by chrisb1 ..... Enema & Colonics Support Forum
Date: 7/12/2007 3:00:17 AM ( 16 years ago ago)
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With the measures outlined in your replies for help, I would strongly advise you to carry out some form of exercise, which has a profoundly beneficial effect on digestive health and elimination.
The form I would recommend is "Rebounding" exercise building up slowly from mild to moderate; it is the ONLY cellular exercise in existence and also the ONLY exercise recommended by NASA for their astronauts.
There are many testimonials on the web as to the efficacy of this statement, including my own: no bloating; no constipation; regular bowel movements and so on.
Do a little research yourself and you will see what I mean.
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