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New with questions by lynne ..... Iodine Supplementation Support by VWT Team

Date:   7/17/2007 12:17:51 PM ( 15 years ago ago)
Hits:   1,156

I've read through a lot of the old posts and learned a lot. I just ordered my first bottle of Lugol's and plan to start slowly with 1-2 drops/day and then gradually increase to around 50 mg. I'm wondering - to those of you who have been taking this for a while, how long do you continue with it and do you gradually reduce the amount back down once you feel you are no longer deficient? I have symptoms of hypothyroidism and have a fibroid in my uterus. I'm hoping this will help with that and I hope to feel better overall.

Oh, one more question - is it really important to take selenium with this? I will need to pick some up if so. Thanks so much.

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