Its 4pm and i havnt eaten today, the pains are gone!!!! its so great!. i have to tell you the truth though, dont judge, but i did eat a little last night, about 500 calories. but i threw it all up. I was so scared that i would gain when i weighed myself this morning. I DIDINT! woo i lost another 1.7pounds. Which kept me going, because i know that if i had gained i wouldve given up. :)
Ill give you a little tip that has helped me. coke and sprite zero. I know i know, they have like o.6 calories per full glass. but it gives me a little taste and i like that i dont feel like i am missing o ...
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