I think I know what you mean, but not sure. Is it sort of an anticpation type feeling (for lack of a better word)?
I don’t have any clear solutions, but you might try avoiding certain foods? Does it happen all the time, or more during certain times of your cycle. You may keep a journal, and it will help you identify a link.
One thing I get is urinary pressure or urge to pee immediately before my period, but it only happens if I eat wheat during that time.
I hope this gives you something to consider and maybe even helps.
Oh, and about doctors. I ONLY use them in an eme ...
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