Thank you so much for all the help, last weeks i did more research and i had planned a longer waterfast for the summer holiday. I wanted to do a 21dy fast (I’m female 1,64cm long and i was 57kg with 23%body fat and 27years old) I notice a huge difference from the last time, day 4 was stil nasty but not by far as nasty as the first time. I wanted to thank you all for helping, i think if i went on tht that would have ended really badly. I see a lot of video’s on youtube are read on this forum about peoples process but i am still a little bit worried. I am on day 6 now of water o ...
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