My constipation problems started many years ago and I’ve tried everything - oxy powder, psyllium, enemas, magnesium, probiotics, digestive enzymes...the list does go on. There is plenty of valuable information on this site and individuals with a tremendous store of knowledge on the subject of internal health but you do have to find it.
Given that, my opinion is that the approach you outlined will not solve your constipation issues. You do have a history with meds and you probably know that they wreak havoc on your system.
My history, as brief as I can manage: 5’10”, Male, 140 LBS, ...
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