I’ve been in PMS for at least a week, maybe more. I have plenty of OTC pills at the ready for the pain, but I’m trying some other remedies before I break them open. I expect Aunt Flo to show up within the next 1-4 days.
Starting yesterday, I have changed my diet. I don’t feel I can change my complete diet for a lifetime, but I can certainly do it for a while.
I bought 3 kinds of pears, kiwi, plums, grapes, oranges & tangerines and apples. I also picked up some sunflower seeds, broccoli, avocados, Arizone green tea with ginseng and honey, vanilla soy milk, deli turkey and some chocola ...
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