I'm still losing weight, I now walk about 4.5 miles a day. I still juice about 1 drink a day, and eat raw as much as possible. I will eat one can of chunk light tuna on a salad every other day or s...   [End]
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I finished a 28 day juice fast about two weeks ago, I'm starting a new fast tomorrow. I started two weeks pre-fast at 217 pounds and am currently 185, my ultimate goal is 160 pounds. I lost a pound...   [End]
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I've been off my strict juice fast for 13 days. My weight has stabilized at 185 pounds. I still juice every day, and I'm eating high raw vegan for the time being. I'm still trying to research healt...   [End]
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I've enjoyed the weight loss from the juice fast. I felt some health benefits, but not significant improvement in my symptoms. I will be water fasting one day a week. I'll see how today (Sunday) ...   [End]
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Day 28. Good enough for me. I've had enough of this mental fortitude stuff. I've spent the last week sleeping, I guess it was a lot like bed rest after all. So, I'm glad I challenged myself. I fe...   [End]
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Same story, lost another pound or two. Breaking my fast slowly in four days. No headaches anymore. Male Age 36 start 205 current 186 5'-11""   [End]
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Day 22, hit weight plateau. Still following juice fast 100%, Quite sure my metabolism has slowed to a crawl. No more headaches, very mild hunger 24/7, and only craving is for that damned veggie piz...   [End]
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Losing about one half pound per day now. I expected that would probably be the case. You can't deny your body for too long before it slows it's metabolism down to conserve the fat stores. The bodie...   [End]
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Still trucking along, still 100% faithful to the fast. Still hungry 24/7. No more headaches. Looking forward to a real salad. Aahhh...Salad. And a vegetarian pizza with white sauce, zucchini, sundr...   [End]
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I'll probably just make a couple more posts. I have a personal blog that gets much more response. (I need *now* support and advice.)It doesn't make much sense to post here every day to get interact...   [End]
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More of the same positive feelings. More alert in the last few days, actually wanting to get some extra house and yard work done. Still losing weight like clockwork. Bored with the same juice routi...   [End]
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Settling into the juice fast routine. Having fewer detox headaches and the mild hunger is 100% bearable now. I'm able to read about raw food and vegan recipes without getting hungry. The swollen ...   [End]
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Nothing new to report today. Slept well, woke with only the mildest headache. Slight Sarcoidosis irritation on my skin under my left eye. Left wrist is feeling much better than previous few days. L...   [End]
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Low grade but bearable hunger 24/7. I'm actually getting used to the fact that I'm on the verge of hunger all the time. I can't drink as much juice as I want, or I'll get diahhrea. Just too much li...   [End]
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I was concerned I wasn't getting enough fat or protein with my fast. I spent some time reading about it, thinking I might be doing the fast wrong. I haven't had any cravings for meat or legumes, I ...   [End]
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I would love any comments from other fasters, I'm doing this blind without and prior experience. Let me know If you have any helpful information. My mouth tastes metallic constantly. I'm now con...   [End]
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Woke up this morning with a mild detox headach. I slept off and on dreaming of fast food and pastries. No joke. I woke up at 3 am with a little diarrhea, nothing substantial. I'm starting to get j...   [End]
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I woke up with a detox headache this morning, and did an enema as soon as my wife left for work. I'm not having much luck cleaning myself out, and I know I have to have a lot of matter left in my c...   [End]
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Yesterdays salt water flush didn't work very well for me, I immediately wanted to vomit, and nothing really happened. So I assume that there's some other delicate balance of laxatives or herbs to m...   [End]
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In progress...waiting on the SWF to do it's thing. My urine way very dark this morning, prompting me to do the flush for the first time. Since I had two unsuccesful ememas, I thought it was time to...   [End]
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11:00 Today's almost a non-event. I've settled into something of a routine. I Drink 6 cups of juiced veggies and fruit per day, and about a gallon of water, and one tea. 6 am Veggie. (Veggie mea...   [End]
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I guess my expectaions were way off on this one. Aren't the first few days of a fast supposed to be the hardest? Knock on wood. So far I feel great, but my wife says I still look tired. It's strang...   [End]
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This is strange...I thought the liver cleanse would be much more uncomfortable, since the last one was. I'm assuming the reason this cleanse is so much easier is the result of very careful eating o...   [End]
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I slept pretty well last night. I ate a nice meal with my wife in the evening. I woke up early this morning a little anxious, nervous about how this will all shake out. I've never had a lot of ment...   [End]
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I'll be taking my last Augmentin pill for my sinus infection this evening. I want to make sure the medication is completely out of my digestive system before I begin the fast. Tomorrow I will have ...   [End]
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I have Sarcoidosis. Diagnosed 1 year ago, stage 3. I will not take Prednisone or any other cortico-steroids. I will not watchfully wait for the condition to get worse. I have allowed myself to inge...   [End]
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