Hello,
I’m CBH, Male, Age 21. I will break this post (plea) into three sections; General Daily Activities, Symptoms, and What I have done, in that respective order. My previous posts, much like this one here, can be found in my profile. Any! and I must overly state any thoughtful suggestions is tremendously appreciate!
My activities are as follows:
~Every other day moderate upper & lower body exercise (weights, push ups, bicycle ect.)
~5-9 Cups of water a day
~18-2200 Calories on usual days
~Minimum to moderate sunlight everyday
~No meat, eggs, dairy, little junk
~Meditation
~7- ...
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