I have been thinking about this a lot lately, specifically the relationship between candida, lactic acid bacteria, and the pH of our digestive tracts.
Like many others, I have gone long periods taking massive amounts of expensive probiotics, as well as fresh kefir and fermented vegetables, and while I do feel that these things had some positive effect, they were by no means a game changer in and of themselves.
When I started dabbling with things to make my digestive tract more acidic, on the other hand, I felt an immediate and enormous effect. A few weeks ago I took around 30g of p ...
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