i would say start with olive oil virgin 1 table spoon fishoil DHA 500MG TWICE apply magnesium oil improve vitamin D zinc Magnesium and finally increase your detoxification in liver with NAC AND B12 I WOULD SUSPECT AN INFECTION? CANDIDA HYPOTHYROIDISM ADENAL FATIGUE PARASITE OR LOW TEST   [End]
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yes they are even different types like korean, red, white,eluthrua all may have similar properties but different roles   [End]
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Maybe the high eneergy you can trail with putting the mobile phone near your heart it will push you down, making you fatigued and exhasuted what are the vitamins/minerals are you taking? any blood tests done? saliva tests? i would say youll need good fat to start with 1-virgin coconut oil 1-2 tbl 2- fish oil omgea DHA 500 mg 3- coq10 They may push your energy cycle upwards not to mention optimizing your vitamin D, since sun makes you sic youll need your levels at least near 60-70 is there any way to use electric waves shield blocks? they come in 24x24 aluminum sheild ...
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I think yes they are linked https://www.drlam.com/blog/masturbation-and-fatigue/6083/   [End]
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you can go with a low dose only, but you may crash or wont tolerate i would say adrenal diet and rest, improving your vitamin d and magnesium can help alot.   [End]
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I would say its your bile consume 1 Iodine drop early morining and see if stool color get back to its natural color   [End]
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do a comprehensive stool test to rule out if you have candida or parasites Also look into liver detocification test Heavy metal test seems that your natural scent is outofcontrol, regular people smell after hard workout or extensive sweat, while in your situation it seems your natural odor stinks.   [End]
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Natural Musk Baking Soda Virgin coconut oil All can inhibit or reduce the armpit smell hope you get a decent job.   [End]
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1-1 drop of Iodine in water or under the tongue 2-digestive enzymes have helped me improve my digestion   [End]
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Depends, eat the grains as a whole grain Also stop paudarco, and cat claw to reduce the gut symptoms (monitor it down) Use some Yogurt, probiotic and fermented food with olive oil High TSH, Supplement with thyroid cofactor selenium,tyrsoine,b group and vitamin d Also add some herbs to your diet Black pepper Tumeric Saffron Black seed oil grape seed Alage (not herb) links https://healthimpactnews.com/2014/black-seed-oil-cures-many-cancers-according-to-numerous-studies/ http://www.naturalhealth365.com/benefits-of-saffron-prevent-cancer-cells-1390.html http://www.ncbi ...
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then follow your body messages thats what drlam emphasize on I would say, look into vegtable juicing as a good vitamin mineral source, and get some sun exposure to improve your D levels which has a positive impact on thyroid and kidney.   [End]
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you are stressed, ongoing process that does not stop , even if you are not thinking about something your body is stressed, and this exhausted you with time. Look into adrenal fatigue books, i would suggest dr lam book OR website to start with Also fix your nutrient deficiencey, Iodine and vitamin d, Vitamin A, intestine absorption, rule out candida and parasites. Also, choose super whole foods, like raw eggs(organic) they can improve your brain fog, b12, reservatol, aminoacids, lecithin if tolerable. Improve your sleep, get more deep sleep Also check your cortisol levels , h ...
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I used to intolerate Iodine, but with enough b2 and selenium, iron,Vitamin d, you can take 150mcg twice a day from natural sources like kelp. preferably after you wake up. Ashwaganda can be tried, but with lower doses you might have problem in your methylation path way, thus many herbs has an effect towards neurotransmitters, ashwaganda has more calming and relaxitive properties, thus when you body can break down its chemicals it reacts vice versa   [End]
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Thanks for replying ,iam a mix between intro and extro The leaky gut was ruled out twice my comprehensive stool analysis and they said i have IBS due to low serotoinin in blood and urine. I see it more into nutrition/hormone problem, since drinking whey before sleep helps in reducing the fasting glucose value, but yet not enough to takle the problem. consuming choline or lecithin or nuts does not help for my case   [End]
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Low potassium high White blood cells(infection) Low vitamin D I would look into comprehensive stool analysis to detect any parasite or bacteria inside your intestine Also fixing low vitamin D and potassium may have part of the solution   [End]
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i would look into nutrition deficiencey to start with Iron Vitamin D Magnesium B6 and B12 and folic cofactors Iodine. selenium consume more wholefoods, reduce easy strach, and also sleep well at night can help your adrenals to recover with time   [End]
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I will say an overall life style good source of zinc in diet unsaturated fats some herbs Green Tea?(debatable) Sun exposuer   [End]
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Lecithin Phosphidyl serine http://www.life-enhancement.com/magazine/article/1043-phosphatidylserine-helps-you-keep-your-cool also, take B5 with breakfast consume other vitamins also, like Magnesium check for your Vitamin D levels   [End]
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hey adrenal fatigue mates hope things are improving from your side I have been suffering lately from high blood glucose mainly fasting Also,being more wired and tired, diffculty to sleep is this related to cortisol, or adrenaline?   [End]
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one or two drops of Iodine in morining can help in the long term in improving bile performance http://www.curezone.org/forums/am.asp?i=841924   [End]
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do yasko genetic test and check her website on what to do and how to deal with poor concentration, genetic problem http://www.dramyyasko.com/our-unique-approach/methylation-cycle/   [End]
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possibly because ethanolamine becoming banned in many substance thus it may be a regulatory issue check the manafacturer website, they mention that its being updated http://www.interplexus.com/   [End]
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have you tried to strengthen your back and pelvis with exerices?   [End]
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consume B complex and lecithin and see if things will improve my hand tingling reduces(not from iodine) after consuming 5 grams of lecithin, but no always since i need also to exercise too   [End]
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look for deficencies in body also investigate about pathogens, candida,parasite etc   [End]
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Well protein is good, reduces cortisol specially the glutamate amino, also reduce cravings and let you feel less muscle strain stick to what you are doing try egg yolk as a source of protein, works the same as powder prtoein from my expierence.   [End]
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genetic testing or methylation Heavy Metals Also a hormone profile would be useful comprehensive stool anaylsis   [End]
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you have problem in keeping your healthy cortisol in the morining thus it crashs past 12 noon licorice may help as for DHEA, try maca with b5 and 3 table spoon of fat or eggs cholestroel. which will give results later on.   [End]
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Once you control the main culprit which is stress, wheither it was emotional, enviromental, food, daily rythem then you can see steady results   [End]
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Dropit on tongue makes my day burining and tasteless   [End]
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can try reservatol or 5htp, i suspect you have high level of stress or high glutamate   [End]
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could be since zinc and magnesium and other b vitamins are responsible for many biological pathways http://lpi.oregonstate.edu/mic/minerals/zinc http://www.ancient-minerals.com/magnesium-benefits/what-is-function/ look after your iron in the long run, since zinc counteract it   [End]
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seems to me adernal fatigue with the elvated DHEA and diminshed cortisol(expected) you may need to reduce your internal stress, through various changes in your life, your trauma even if you forget about but it has build up a strong mansion in your unconsious brain look for some deficiencies to start with( vitamin D, iron, magnesium, zinc..etc), also infections in gut system   [End]
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According to many adrebal fatigue experts like wilson and lam, tights pain and knee pain and weakness are results of high spikes of cortisol that tend to catobolize(destory) muscles and joints to feed and energize the cycle of that spike till it goes down. Any other corelation? I have been suffering alot from this pain, lately my knees feel weak alot and also muscles feel sore and it seems if i do cardio for couple of days my muscles loses mass after a while despite having a balanced protein rich diet. Also noticed hand shivring(mild), leg shivering when squatting Any help would ...
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I would advise to have a liver detox herbal complex like the one provided by source naturals or NOW foods or any reputable company. Neverthless, using light fresh juice as cucumber + carrot. Also avoid fats at all, except for light vegtable fats such as olive or fish oil Avoid butter, coconut, butter heavy protein, also add fibers and reduce sugary meals/snacks and also, consume B12 and folate to improve the breaking of the amino sulfers. http://butternutrition.com/wp-content/uploads/2013/04/detox-pathways-e1411681365440.jpg   [End]
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withdraw fro zoloft, but dont leave it directly you may need during withdrawl to take at least 1-fishoil or flax oil 2-b6 for neurotransmitters makeup 3-5htp and sainthohnwart for serotoinin manafacturing, since both are herbs and are considered less side effect than synthetic drugs Also get some sunlight, at least 5 minutes each moring, program your sleep, improve your digestion via learning food mix and consuming rich food enzyme or supplement. How about consulting dr.lam through his web? or find an integrative doctor that may check your hormones. you may need pregnelo ...
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suspect blood pressure artries and vessel health ( if its filled with fat, cholestreol), you may need to improve micro blood circulation i would advise as the others mentioned, to improve your diet,improve ventilation in room, if you use alot of screens try to consult a doctor for an antireflective glasses.   [End]
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More fiber in food from vegtables and fruit Healthy oil regime, sesame, black seed, fish oil,flax oil B3 and B5 can also help in improving cholestrol downgrade into other hormones. In the end cholestrol is considered a hormone, excess of it is a signal of poor diet, book him into a diet specialist or consultant to feed his thoughts.   [End]
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Blood donation is required also use hcg to avoid testis shutdown   [End]
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Thanks for the input, seems that it may work in helping me rise my blood pressure and fluctating cortisol specially in the morining.   [End]
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Oral, DHEA by natrol 25mg twice a day Pregnelone Oral 25 mg In case i will take preg, i should balance the DHEA not to mention adding some liver support later on to avoid liver overwork/pain that i get from time to another.   [End]
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I would like to ask about who used Rhemannia in small doses of it, whether it was preparred or standarized extract. I planning to use dried Paresely tea Rhemannia. and possibly rhodolia rosea,in this regime The reason of me planning to takie rehemannia is because it seems more cateogrized into kidney and adrenal reviving. The use of pregnelone, Dhea, didnt give me any major change, just more exhaustion and irregular cortisol lowering.   [End]
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http://selfhacked.com/2013/06/15/the-cause-of-brain-fog/ found this wonderful article about brain fog and wanted to spare it with you.   [End]
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Well i came through this topic and wanted to share, its more of the TAO main elements in seeking health and longetivity, mixing food just make the stomach weak then no nutrients is well absorbed since acidity and alkinaity mixes together leaving the stomach clueless and in a postion not being able to digest protein nor carbs. these are 2 links to start with http://www.fengshuidana.com/2012/12/15/a-food-combining-cheat-sheet-that-i-love/ http://articles.mercola.com/sites/articles/archive/2013/10/27/food-combining.aspx   [End]
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could be from magnesium?   [End]
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the relation lay in the HPA dysregulation. perhaps your adrenals being stressed had poor signaling in dopamine this reflected to dopamine in brain, prolactin dominates. You may need tyrosine+b6 +mucuna puriens+SAm-E to improve your cortisol levels but start with low doses since your levels can cause some regection. Iam may suspect that you need more sunlight and grounding if possible. Fat intake may help,saturated like in eggs and coconut oil(virgin) if you can lower and drop the antidepressent that will be good and use some healthy substitues your prostatis can be dealth w ...
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could it be toxin release, or histamine rush.   [End]
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You need some strong antioxident like grapeseed or reservatol that were proven to stop the joints catabolic enzymes and antiinflammatory to progress Tumeric also is considered a solution, 500mg twice a day the lube thing, more oil omega3 in diet, more proline/glycine,Gelatin to promote collagen and synovial fluid production and joint maintenance. Glucosmine /chondrotin can work, but they may raise blood glucose and blood pressure, the same goes for mega dose of shark cartildge and egg cell memberane Bosweila extarct helped some in improving joint flexibility and reducing joint ...
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Good that you find what suits you, for some its hard to stick to few, because they are addicted or programmed that the more is the better, were its the less the more thing.   [End]
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use some liversupport milkthistle combo with other herbs and nutrients, they may help in aiding its toxins clearance. maybe you have enzyme defiecency, that stops some of it cleanse phases.   [End]
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it depends some insurances covers it some not, but overall they are more into integrative approach in figuring out your mess. better look into a doctor who has an insurance coverage contact them and go from there. I would also reccomend to save some cash for supplements that will be recomended   [End]
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agree, lecithin 5 grams a day twice(egg or sunflower) other supplements may work too.   [End]
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1زnote dowm your remarks and summarize health notes 2. get solid figures, do the stool comprehensive test,urinemetabolic test,adrenal profile, melotoinin, test for nutrients defficincies and toxic metals, hormones also play role like throid ans sex hormones. 3.sun exposure is vital to set back the biological clock, raise vitamin d too 4.lecithin can help for brainfog, take it from non-soy source its cheap too, b12,magnesium,zinc they all help, but you need to know what is missing by testing.   [End]
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Your regime is solid already! as for the fish, i would also add a small amount of coconut oil aka small tablespoon with breakfast as another source of fat, flax oil can also work well. perhaps you may need to enhance your liver with some of the detoxifiers to aid in t4-t3 conversion not to mention, your intestine and stomach health, consume some fibers and probiotics, since the rest of t4 conversion occurs in the gut, so when candida or parasites/harmful bacteria or even low good bacteria is there then the operation is mildly altered i cant post links but look into t4-t3 conve ...
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they are interlinked no doubt but your thyroid needs more work 2mg of methyl b12 1mg of iodine (increase gradually up to 3or 5) selenium 400mcg zinc 50mg copper 2 mg fishoil at least 4 grams (double strength) vitamin D 10000iu for 1 month reduce to 5000iu or test for more accuracy iron 18mg ( or get tested, iron serum with ferritin)   [End]
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i would start in testing some nutrients ans see if it helps for liver, there are good tincture or complex for liver detox in the market. the nutrients are : nac, milkthistle,tumeric,methione,selenium,niacin,b12,lecithin(egg or sunflower), choline and inostoil, dandelion and other more. ofcourse, having a good diet works, greens are always helpful with certain fruits like green apples. for adrenal fatigue, since there are no tests on hand the best way to heal is to get enough sleep, good sun exposure and grounding when possible. nutrients are vital, so vit D , magnesium, zinc, vit ...
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a reaction to the content, i would not consume anything before bed. Unless it was a soothing herb or vitamin.   [End]
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Pysulium Husk my help a bit, natural oils can also like black seed oil, coconut oil. Tumeric, Black pepper, Licorice DGL and alot more of spices and herbs that aid digestion.   [End]
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Try a combo like 2-3 time of concentrated Aloe vera Tumeric, sea salt, black walnut, D arco etc i think having a 1 month of parasite drug helps too.   [End]
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I would say go ahead gradually Use choline,lecithin,taurine,glycine,bitters to help in easing your gallballder throught the day. Using teas like dandelion.   [End]
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compared to the previous results how does it look like? despite everything, it seems that your production is on time, i mean the rythme seems responsive but it need to be more into a bit high on morining and on range for night. BUT, you need to compare it with your previous results and symptoms, sometimes results dont cohere with symtpomstoo which needs more comprehensive solution rather than being dependent on blood tests.   [End]
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You are vitamin D deficent at least 10k for 2-3 months and then retest. Look into Vitamin K,B12,folic,food rich in fiber, yogurt to heal your gut, besides Vitamin D. Iron-Biotin-VitaminA plays role in hair health. Also, oils can help in improving your overall state, omega3 to omega6 ration is crucial, get them tested to give a trial of fishoil or flaxoil for 1 month and se if your hairloss stopped.   [End]
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Flush as recommended, with using juices to reduce the attacks (vegi juice) Use Glycine, Taurine 1 gram with meals Use also choline bitrate or lecithin 1 gram to 2 grams with meal, they help the gallballder to excert its juices and also in reducing any form of stones.   [End]
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I would say its cortisol deficenciey, not low but deficient. You may also be deficient in Iodine, Vitamin C , and thats explains why your stomach suffers to digest due to low gastric acids. all worth to check, you need extensive blood work, with sharp doc to walk you through it.   [End]
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Losing your Euquilbrium? Could be from aldosterone or low blood pressure low sodium,potassium ratio   [End]
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great, it seems that its helping the body in absorbing nutrients, and killing candida and parasites too.   [End]
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Weak cortisol, i still believe that we are not producing sufficient cortisol, another hormones are possibly insufficent for our age. also could be a sign of elevated toxins, name it whether they are heavy metals or parasites nutrients are also on whack, some or many   [End]
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Amazing.!   [End]
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Possible problem in liver in breaking down the drug, you may need to do a B3 200mg with meals (and then lower it to 100) B12 1-3mg (methy) folicacid 1mg (folate form) Take a liver enhancer, like gluthione,Milkthistle, dandelion,SAM-E Look into enhanceing your erection via Arginine 2grams with each meal(with orithione) Also look for tinctures, that have yohimbe,catcuba bark Not to mention, do some tests Testesterone Free Testoesterone Prolactin SHBG ESTRADIOL DHT do the erection test, doppler scan to clear things out but your erection problem could be fro ...
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This is a strong indication that you may have low adrenal output low cortisol.   [End]
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hi sensitivity would mean too low cortisol levels, or toxins. It could also mean that your cellular ability to enter the nutrients to the cell has been hinered(ATP,ADP) but they are assumptions, get to a nutrient dense diet, eat 6 meals a day, and avoid the big meal behaviour Sleep is one of the main solutions for adrenal, so never neglect it as a main route to recover ad heal. I would also recommend direct sun exposure -sunbathing- for at least 20 minutes, having more fresh air /oxygen therapy. Doing blood tests and further investigation can help in clarifying some or many ...
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check your adrenals output, testosterone and free testosterone levels Growth hormone and IGF levels. Vitamin D and Zinc levels.   [End]
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I agree, i did 2 weeks and i noticed my sleep is to worse and iam jumpy and i have eye lid twitchs. Not to mention, i felt the urges to eat, run, and a bit spacey and on edge i did 4 mg only i stopped the 4mg and iam on 2 mg(2drops) on morning only if i got good sleep otherwise i dont take it. Thank you   [End]
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Thank you   [End]
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I started to think its based on the person ability to absorb forms, i used to try the citrate and aspartate. Even the oil was good to some extent, specially when having muscle pain. Please, translate the articles and post them in the resource center, it will be great.   [End]
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Flush with juice dieting, and fruit only for days and see if it helps Manganese is stored partially in Liver, so you may aid it by reducing also the food sources too.   [End]
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i am on Iodine guys and iam willing to top my usage to aid in detox, and help my adrenal fatigue. 1- does applying Iodine on head scalp helps in growing new hairs? (i have hairloss all around my body) 2-When is the best time to take iodine, i find it good before food but is there any preferred time ? I use Iosol by the way 1-2 drops a day.   [End]
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sensitive stool analysis is important to know what type of candida or parasite, and the right therapy trail and error will take time.   [End]
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take the testing route, proof it and if neccasry test your self twice in different times. do adrenal assesment and thyroid. look for candida and parasites in gut. wish you all the best   [End]
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Very valuable post, I will answer your questions 1 by 1 ”Do you ever experience intense sweating, nausea, then vomiting before the shivers, tremors and stomach feelings?” Answer sometimes, but when on stress i start to sweat from head to tow or get wet tremors yes, when on stress or having small amount of sleep, but the stress make tremors clearer. ”Theoretically, if you were to take 5-HTP, that would boost serotonin and lower dopamine - have you tried that?” I do agree on the reliability of neuro test, but having insomnia can lead you to sake any route. My serotonin ...
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Yeah, i get them when i consumed 2 grams a day...i think these supps need more fat but no proof of it. My minerals are good, but i have low Mag, sodium level stands good. the same goes for potassium. Will list licorice, besides rhodolia. Thanks again anonalon.   [End]
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Both are the same tests? any way it seems that you are low in many nutrients which needs to be corrected use the most suitable form to do so Like L-Selenimethione for slenium Copper -Manganese is low Zinc and sodium phosphorus is border line You may need to look further in improving your diet it seems that its poor. Supplementation may correct the defieceny but it wont solve the problem if it was from low diet OR gut problems(leaky,dybosis,parasites) Add some seasalt with water every morining The toxic metals doesn’t show. hope this helped   [End]
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Thank you miss anonalon, iam already doing some hormones since they came back low. I will up my B5, sometimes i get bad results from it but as you mentioned it may be because of low fat in diet or no enough vitamin c I will up my iodine too, lets see if it will help or no. I truly appreciate your response, and wish you all the best.   [End]
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Hello I would like to ask about shivering when on stress, i used to stress lightly when i was diagnosed with adrenal fatigue Lately, i started to get some mild shivering and tremors in my hand and legs with chills all around my body. I also get some weird feeling in my stomach. The feelings is accompanied with foggy brain, and emotional stress I did the saliva cortisol and it showed normal low in morning and high at night. The neurotransmitter test showed low adrenaline and noradrenaline with high dopamine and low serotonin. After trying to fix both of these, iam still no ...
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Not really, the thyroid thing is something that comes and go specially if its not an autoimmune. Your diet, stress levels, fixing nutrional deficencey is a major player in this problem as i mentioned But also, some people reported fixing it via other methonds a good sunlight exposure a day. can help too in rising your vitamin D levels besides supplementation, what you are taking is low(400iu) you may need at least in the conservative approach 1000IU OR more. Bare in mind that the dosage is importent to be based on your body response, or what you need from the tests done. Fig ...
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More optimized Level the reading indicates that the pituitary is not producing more TSH to stimulate the thyroid. of course, T3 levels and T4 must also be compared to tsh without neglecting them.   [End]
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your tsh us good but the t4 is not suffient,even the ft3 that needs to be above 3 for more energy Your ssri must be dropped, no joke and you need to substitue it with st.worth herb OR 5HTP 100-500mg with its cofactors (B3,inostoil,choline,glycine,B6) Your low Thyroid needs to be supplemented by the following 1- More fiber into diet (moderation) 2-More Good fats (coconut oil, fishoil both must be virgin, for coco a 2-4 tbls a day is enough...for fish 2-6 grams are good ) 3-Add some selenium(Yeast free), zinc , good B complex,optimize Iron and finally Vitamin D 2000IU 4- ...
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Yes i get them, possibly low blood pressure, or from stress constricting them, or poor blood flow   [End]
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if hypo, then supplement with vitamins to support it the same goes with adrenal fatigue look into vitamin A, vitamin c, b1,b2,b3,folic, b12,choline(b group), vitamin E. you might also need a diet rich in lutein. bilberry, polyphenols, reservatol are also known to support eye retina and to stop the effect of oxidative stress on it. overall, you need to fill the gaps for your nutritional deficiency which is essential. Dont exhaust your eyes when you need to rest, choose the proper lighting(that reflects to the roof rather than reflecting to the ground), use shady optics when ...
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It seems you took way more than your body needs. Drink water, and juices for quick detox...limit any sources of iodine...table salt is one of them. Hope you get fine soon.   [End]
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Very Strong point joegrane Its weak immune because of low profile hormones. if you already take thyroid hormones, supplement it with extra nutrients to push it to the par zinc selenium b12 b complex Vitamin D Iodine (small dose) and it can make a differnece to the better. Adrenal fixture needs more time and more but vitamin C 3-8 GRAMS a day with 800 mg of magnesium 200 of vitamin E are all common nutrients that is used in elevating adrenal hormones output.   [End]
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not to be afraid of, and take it with good and healthy source of fat to avoid having low HDL or cholesterol. Methylation problems, maybe b12methyl 1-4 mg,folate 1mg, 100-200mg of p5p and a general coenzymed B vitamin with taurine and selenium,zinc can push your cycle of methylation a step further (from self experience).   [End]
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since vitamin A is stored in liver, make sure you dont have bile issues, or having a fatty liver. intestine malabsorption is a suspect too.   [End]
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Soak it in salted water with apple cidar vinegar (measurement 2 tbl for every 250ml of water). for 15-30 as climber suggested slightly steam some of the vegetables OR peal.   [End]
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My be a urine test for Iodine can rule things out. Not to mention thyroid has many pillars that help down in synthesize the T4-T3 Like Zinc,copper,selenium,copper,b12,vitamin D..you need to know there levels or take them to the max to improve thyroid response Zinc picolinate 30 or 50 mg copper 2 mg Vitamin D at least 1000( More if you are deficient, around 3000-5000 /day) selenium 200mcg, if deficient or have high mercury then 400-800mcg I would suggest also to check for Vitamin K, realted to the clotting...if you are certainly sure about candida then you might have problem in ...
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maybe adding 10-20 biotin b2,b3,vandium and molybdenum,silica to counter act the parasites toxin infusion. also, a study on rats proved that taking grapeseed extract benefited them in terms of reducing hair fallen. it can also be linked to hormone imbalance   [End]
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candida can be suspected weak smelling, can be from zinc never hold your poop, or your urine...just try not too.   [End]
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More juices, Carrots ,celery,parsley,cucumber More sunlight, for oxide Nitric Bare in mind it may be the toxins, or overloaded work due to the cleanse...try to drink natural teas Ginger, Green tea, warm water with a pinch of sea salt and lemon the overall idea, is to rest and energize the liver, avoid fatty food for at least 1-2 days. If some of the points doesn’t suites you, neglect them.   [End]
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Possibly Hormone imbalances, Nutritional imbalance Hormones I may suspect Thyroid or adrenal imbalances Check for Both by doing profile Check for Neurotransmitters, maybe you have low or deficient in serotonin or Gaba BOTH ARE CRUCIAL FOR SLEEPING I would also say, say reduce your benadryl since it may make things worse.   [End]
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enema   [End]
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Test your neurotranmitters. look if you may have low or alterned Neuros, i recall having low serotoinin and gaba my alter your vision and hearing ..take your chances   [End]
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Good list Stalagmight beside it, GABA helped me for a while but then it caused me headaches Glycine 2-5 grams DHEA (if you have high cortisol in night) But have you taken any adrenal tests to measure your output? Tested Melotoinin Progesterone levels?   [End]
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same here, i have adrenal fatigue /I try Vinegar (Apple cider natural) /HCL sometimes help /Salt and lemon I may link it to adrenals, effecting our stomach and causing it to produce less HCL and less enzymes, not to mention our imbalanced intestine absorption that is affected by the sympathetic dominance of being adrenal fatigue.   [End]
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My be a little selenium, B12,Folate, zinc and vitamin D can help alot in improving your thyroid. But it may be your imbalanced electrolytes, puffy face and eyelids can indicate to adrenal and kidneys. Elevated cortisol may be reduced with high fishoil DHA, phospilydilserine and high vitamin C, many herbs can reduce it named by adaptogen...since you are a female Dongqaui can fit into your range of problems. (lo estro, hi cort) Finally, try to eat raw vegetables, after liver flush..from my experience...go for 2-5 days with plenty of raw vegtables   [End]
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Hello every one I have tried to follow the bowl cleanse (castoroil) and liver flush(epsom salt and olive oil), but sadly i couldnt have any serious bowl movement for both flushs [just one bowl movement and the quantity was to small to mention]. Additional information: Iam hypothyroid for the last 5 years. I had the same reaction for the last 2 years, where i couldnt have any bowl movement when using laxatives. Any suggestions?   [End]
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