I am just curious about results with 10,000 IU a day and up and if anyone has noted any changes in their health status. I recently did a test from vitamindcouncil.org. I have not gotten the results yet however, I know I am low so I have been taking 10,,000 and more when fighting a cold which by the way knocked it out in 3 days ( had it 3 weeks) I was doing 100,00O IU for three days. So far no ill effects feeling much less depression since starting this!
Just wanting to hear from others who are mega dosing. I am also doing iodine and companions. I am dealing with autoimmune issues and have ...
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