Day 10 of taking hcg, 125iu IM injections. I loaded properly with good fats the first two days since my last round was a complete disaster. Got food poisoning day one, didn't load, and had a horrib...   [End]
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I am an almost 40 year old woman, I was diagnosed with pcos about 4 years ago. Took the drugs, developed deep depression, took more wonderful western medicine, started blacking out and wishing I wa...   [End]
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P1 Master Cleanse 196 start April 9 2008 Start P2R1 April 15 2008 smile jump Day 1 189.5 -6.5 gorge headachy 175iu IM injections Day 2 190 +.5 gorge not hungry, and it was really hard to eat...   [End]
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181.8 up 10 pounds from lowest P1 weight. Back on the very low calorie diet wagon. IM 165iu daily. Headache. Exhausted. Eating just a small amount of bad food really made my whole system mi...   [End]
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Learned that the phase 3 is going to be really important. I gained back 10 pounds in five days. And I only had three meals that were not exactly what they should have been. Did have some Chinese fo...   [End]
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172.6 down .7 since yesterday. Didn't eat until dinner last night, just had lots of water with lemon. Ate 3oz raw weight lean organic beef and about a tablespoon each grilled onion and tomato ...   [End]
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173.3 getting closer to below 170s. I actually feel better just getting under the 175. Less stressed. Weird the boundaries in the mind. Exercising every day. I am in my next size smaller fat pa...   [End]
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175.5 Lowest I have been since starting. Lost 2.25 inches over the last week, .75 off of my neck. That is making a big difference to my appearance. Hubby at 183.0, that is 27 pounds. He looks great...   [End]
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No change in weight today. I feel pretty good, lighter. Down about 13 pounds, 19 from cleanse start. That 19 is ten percent of my bodyweight from the beginning. I am still not down a full size in ...   [End]
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177.5 Down 12.5 pounds in 21 days .60 pound weight loss average per day I have made it to the halfway point of the 42 day cycle without straying from the protocol at all. I really miss fats, b...   [End]
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179. Finally under 180. Never going back there. Feeling a little vacant today. Yesterday was really stressful at work. I am trying to keep my stress down as much as possible. Might need to look...   [End]
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180.5 so I have lost .63 pounds a day average since starting hcg. I know it is actually more, but with the calendar switch I don't know how much..two or three pounds. The whole hormonal water ...   [End]
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182.6 was 181.6 yesterday. Freaking period. Obviously my weight is fluctuating with the hormone load and water due to this part of my cycle. I am still taking 175iu IM. Pretty frustrated.   [End]
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On new scale I weigh 183.2 this morning. Was 185.3 before I went to bed last night. I know I had a lot of salt in dinner last night, and I had four drops of stevia in my pot of hot lemon water ...   [End]
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I think I lost half a pound maybe? 182/181.5. Not going to count it until I see lower. I really want to get out of the eighties. Hubby didn't lose anything last two days, which strikes me as reall...   [End]
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182 lost another pound! All I can say is that hcg totally kicks pcos sorry butt. This is completely a miracle! Not hungry. I do think about food. Maybe fantasize is a better word. But that is me...   [End]
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183 this morning, same as yesterday. I was really thirsty and craving salt yesterday. Breasts achy/swollen so probably hormonal. Doing okay with the VLCD but not getting exercise. I got zero activ...   [End]
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187.5 this morning. COMPLETELY unexpected. Did third injection of 175iu of hcg. After the first two days of gorging, this is crazy. Read ALL of Simeons manuscript Pounds and Inches last night inst...   [End]
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189.5 again injection 175iu left glute. I don't know if I could do the shot myself. Ate a hardboiled egg for breakfast and about 12 oz of tonic. 3.5 oz burger patty and 4 oz cucumber with braggs a...   [End]
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You could just put your weight or a mood in there. they say to give a bunch of keywords too, but just one works. Have fun with the master cleanse. :)   [End]
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Got my hcg yesterday, mixed it up last night after much fear and trepidation. Did first injection left glute this morning. 175 dose. 189.5 Eating what I want today...had a homemade peanut butter...   [End]
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Weight at 190. Water weight had rebounded to 187 Friday. Ended up with a business lunch this weekend that I couldn't avoid. Ate some plain rice, steamed broccoli and green beans. Threw me into ...   [End]
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I cannot really face salt water flushes after my experiences with them. I stick with saline enemas and laxative tea. At least you made it home. I know someone who DIDN'T. Think about that horror show.   [End]
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Water weight will go down and then equalize back up a bit. I try to be a slightly objective observer of the scale when doing liquid diet. Juices have a LOT of calories and can cause gain even with ...   [End]
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182 or just under this morning. hubby 194. he is still really crunchy, may have to stop for work. big show tonight and next four nights. I know I have tried to do the cleanse and not made it pa...   [End]
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weighed 184 this morning. hubby 195. got up refreshed. drank 8 ounces watered down juice left from last night. no headache today. ordered dish network hookup for my sitting room where I exercis...   [End]
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weighed 186 first thing this morning. not getting too excited. this always happens when on a liquid diet, then rebounds as water equalizes. made a carafe of tonic to take to work. grabbed some o...   [End]
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Starting master cleanse to prep for starting hcg therapy. The hcg is on its way and should be here in a week according to the pharmacy. Going to follow Dr Simeons protocol. Some friends tried it a...   [End]
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weight 195.5 on my scale 199.6 at doctor's office mixed up a batch of lemonade with one organic lemon, dash of cayenne, dash potassium salt, one tablespoon maple syrup. drank 8 ounces about 9am,...   [End]
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I read something somewhere (my mind is atwitter) about connection between breast tissue needing more iodine, large breasted women needing WAY more, etc. Anyone know where to find the source? Anyone paint lugols directly on breast instead of abdomen (or bottoms of feet like the old doctors did) or somewhere else??   [End]
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Was reading this info about thyroid function. Says that thyroid cells are the ”only cells in the body which can absorb iodine”. What the...?? Aren’t we absorbing it everywhere? http://www.endocrineweb.com/thyfunction.html The function of the thyroid gland is to take iodine, found in many foods, and convert it into thyroid hormones: thyroxine (T4) and triiodothyronine (T3). Thyroid cells are the only cells in the body which can absorb iodine. These cells combine iodine and the amino acid tyrosine to make T3 and T4. T3 and T4 are then released into the blood stream and are transpo ...
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http://en.wikipedia.org/wiki/Lugol’s_iodine Wow was this helpful!   [End]
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I do after my liver flushes, and get more cholesterol stones every time.   [End]
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I have used a lot of bottled products too, but I think kefir is the best choice. I looked at the kefir support forum here on curezone and ordered kefir grains. You can grow your own kefir or buy bottled. Growing it gives you way more strains though.   [End]
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Seems like there is a lot of money getting spent. What sites have you found that are reasonably inexpensive?   [End]
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I ordered lugols 16 oz bottle from http://www.jcrows.com/iodine.html AND I ordered iodoral from http://www.quackcenter.com/iodoralresults.html both the 180 tab and 30 tab higher dosage from very bottom of page. They were the least expensive and included shipping. I think the lugols ships faster.   [End]
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I know all iodine I have been in contact with stains horribly, and people have said to use gloves transferring lugols to smaller dropper bottles. This is all so fascinating, isn’t it???   [End]
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was recommended. Just trying to figure out the ”whys” of it all. Thanks for sharing   [End]
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the no simple sugar/starch thing while taking iodine? Would starch help bind through gut and carry the iodine to the intestine? I thought we were to avoid refined starches and sugars like that? I am so curious.   [End]
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I plan on taking two to three grams of C (to bowel tolerance) a day, but advice has been to not take it WITH the iodine, rather take them one hour apart. Just wondering whether C before iodine or iodine before C for best absorbtion. Any help? I need the answer to my question if anyone has an answer, please.   [End]
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In the past I only saw little flagellate jellyfish sort of creatures after taking wormwood complex for 2 weeks on, one week off, two weeks on. The last round I did I tried the CoQ10 megadoses and got whole and segments of worms, mucous with eggs, liver flukes from evoo liver flush in conjunction, and other weirdo parasites like rusty needles. My OPINION only is that the wormwood/walnut/clove gets more of the micro parasites and eggs. The CoQ10 is like a miracle. and a liver flush gets seriously funky things the wormwood complex may be killing but cannot REMOVE without flushing. I am doing ...
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And I don’t see them unless I do the megadose of CoQ10.   [End]
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But I often start with colon cleansing by itself for a few days, prep for liver flush, do that, then do parasite, continued colon cleanse.   [End]
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Do you need the C already in your system before taking the iodine, or should you take it an hour after to get better use of the iodine? Can’t find any answer except take one hour apart. Bother.   [End]
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you can buy it from lots of sources, Iodoral is the brand name??   [End]
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I read a post from someone who gave up chocolate because it inhibits use of the iodine. What other foods would be wise to give up while experimenting with iodine?   [End]
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I ordered some Iodoral. Guess I need to order Lugol’s also. Is there a source for daily regimen? Someone cited Hulda Clark. What recommendation on dosage from that source? Has anyone compiled a comprehensive list of this info anywhere on the web?   [End]
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Trying to decide what to order, what dosage to take. Trying to read through the posts, but there is a lot of chatter to sift. Anyone want to jump in with opinion on product and daily regimen?   [End]
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Coddle yourself, and do things that help with sleep, relaxing environment, no electronics for a couple of hours before bed (physical therapists made my hubby go through training in this stuff. TV is a sleep killer), use aroma therapy, baths, whatever works for YOU. Peace!   [End]
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I watch cooking, listen to people talk about what they are eating, etc. Some people freak about that. Works for me. Just hang in there, hunger always passes. Talk to yourself about what you can eat in the future. I feel less stressed giving myself permission to have things later.   [End]
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Sometimes I apply some neosporin that has numbing agent in it to the sore area, especially before going to bed if it is particularly bad, but I hate using anything with petroleum products in it, so that is rare. Recently I have tried tea tree oil, since it seemed like all the moisture was irritating the area. It burned on its own for a bit, then seemed to heal the owee zone. The extra virgin olive oil I use to lube the enema tip seems to soothe. Maybe try that one. Cannot hurt.   [End]
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search enema recipes or just mix up ratios of 1 qt warm (103 to 107) water with 1 tsp each baking soda and good sea salt.   [End]
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Does that mean I don’t have more worms? I am on my week off of wormwood, back on next week. I was surprised. But I did get a lot after the third dose. The only thing I did differently was taking the 3000mg at noon instead of evening. Wonder if that made a difference by not going to sleep and letting it work in a resting body right away. Any thoughts?   [End]
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I used to be weirded out by the whole enema idea. For years. Then, last month, I did a ton of reading on the subject, got brave, bought the kit, chickened out that night, then did one the next day. Your first enema is not indicative of how your body will appreciate the cleansing. Start out small. Read the enema forum. Get the stuff and try a tepid plain water or mild saline low quantity enema. Get your kit, your sea salt and water, a little olive oil for the tip, some old towels on the bathroom floor, take a warm relaxing bath. Give it a try. If you decide it isn’t for you, you are out te ...
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At least the first several days. Once your intestines get to really working like a hose you can make up your mind about what you need to do. Are you doing SWF or tea in the mornings? It is amazing how long your body will go passing just water, then it will find deposits of uck and pass them, so you may want to keep up the tea regardless.   [End]
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but I add a teaspoon of grey salt to a 2 cup portion of organic chicken boullion, and drink the other two cups of water straight. I also read yesterday (master cleanse forum, I think) where someone mixes the salt in one cup warm water and drinks that with three cups straight water. It does work, but don’t be away from a toilet for even a minute. And if you feel like you may have gas sometime after ASSUME that it is water and race for the loo.   [End]
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I feel like a recording of myself, but are you doing enemas? Try saline and coffee enemas. They make the world of difference to me during this parasite cleansing.   [End]
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Last night was rough. I made a pot of tea, took a hot bath in the last of some lovely scented bath salts I had. I couldn’t get warm. Tea tree oil masque. Went to bed at 7pm. Worn out! I slept until the dogs woke me at 1:40am, but I fell back asleep pretty easily. Did NOT want to get out of bed this morning. Down another pound today. Didn’t really expect to be. I will be really happy when I get under the 180s. My face has dry patches of skin, and little tiny whitehead blemishes scattered about. Whatever. Liver flush tonight!!!   [End]
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I don’t think before would be a good idea, based on the physiology involved. We bowel cleanse, stay away from fat, brew a press of coffee for the next day, do the evening evoo liver flush, go to bed lying on our right sides over a heating pad for the liver. Then I will get up in the morning (not early) and do a 1 qt bag of saline enema (1 tsp each baking soda and grey salt) then do a 2 cup retention (at LEAST 12 min) enema lying on right side so it can stimulate bile to squirt through more. If the enema were done before the evoo flush I think it would defeat the encouraging bile buildup ...
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We would never think our intestines were entirely cleared after one dose of laxative or salts..never think one enema would clear everything out of the colon...never think one dose of an herb would be a miracle cure...but we sometimes think one liver flush will do the whole job of clearing out years of stones, current cholesterol formations, parasites, what have you. Keep reading, make informed choices for yourself, and maybe do another cleanse (or 15 like our friend here on the boards) to flush what may be pinching your liver. You could have a batch of p*ssed off flukes, stuck matter, or j ...
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There is absolutely NO WAY I would do a liver flush without the coffee enema now. My first liver flush felt like it almost killed me. My most recent, with the enema, no problemo. I could feel the stones and passed a bunch of flukes, but the coffee makes it so much better. Can’t hurt. Just search for coffee enema and decide.   [End]
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http://www.sensiblehealth.com/halitosis.html   [End]
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When do you see clothing size changes? Just curious, I have to lose twenty or so to really see a size change. Which so doesn’t match what those stupid ”buy our four weeks of food get one free” and such commercials try to tell us. Wondering about real people experiences...   [End]
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I know my sleep is much more easily influenced when fasting. Garbage in makes bad dreams and such. I stick with positive books, movies, what have you. Pray more, read my bible more, meditate. Sleep more. Take luxurious saline baths. Saline and coffee enemas. Tea tree oil masques for my face. Buff my nails. Yoga. Walks. Catch up with friends. and I watch cooking shows on tv too. Doesn’t make me eat. Makes me think about food I value, food that I shouldn’t value, quality vs. quantity. FASTING reminds me that life is too short not to do pleasing things, for myself and others.   [End]
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Sip your tea or hot water and let the cravings flush. Do you tell yourself you can have something later (post fast) if you really still want it? I find that when I give myself permission like that I get straight in my mind. Then my body goes along.   [End]
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You have fasted before, you know obstacles are really all in your head. Keep your self talk positive, keep looking at that gorgeous dress. If that isn’t really your motivator, find what is.   [End]
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which is a big IF. It was for diabetics trying to follow master cleanse. You can use good blackstrap molasses or raw agave nectar. I have never seen the raw agave. If I can find the site listing that I will post it later. :)   [End]
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Give your body the rest it needs. Maybe mint or ginger tea to soothe your stomach. Hang in there! Do what seems wisest for your body at this moment, and make choices that give you peace.   [End]
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I’m very curious. I have never not regained something, even just a few pounds of water weight, in all my years of varied flush/cleanse/fasts. I guess I need to go read your stuff on the mc forum. What did you do for six months to transition? Do you have a blog?   [End]
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Dropped three pounds of water over night. Peeing a lot. I expect a water weight rebound, it would be really surprising for my body not to recover after dumping this water. Water with cranberry, maybe a little pineapple juice later.   [End]
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Starting an all liquid journey here. Today is all water or tea, water spiked with small amounts of pure cranberry. All I want are hot drinks, so here we are. I have had 3 quarts of liquid today and it is only 2:22pm. Peeing a lot. Took a dose of milk of magnesia to start off bowel flushing. Drank a cup of dieters tea at lunch time. I have had about 3 oz of the cranberry mixed in water. I really need to get the scale down. It has been at 183, went up to 186 yesterday (pms) and was down a pound today. I am seriously demoralized by my weight. I have been parasite cleansing for a few weeks, th ...
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Details? Immediate? So curious..   [End]
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I have had plenty of butt burn and heartburn doing master cleanse with the cayenne in the tonic. I have taken caps made myself with no problems at all. Everyone’s mileage varies, I’m sure. Why are you so quick to assault suggestions? We are all here sharing our experiences. Life experiences vary everywhere. Find your way with joy!   [End]
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The book recommends this as an alternative if you cannot get A or are diabetic. You can order b grade through amazon or other online shopping choices.   [End]
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She will send you a really good start for a reasonable cost. Mine are growing like...weeds?...kefir grains. :) They arrived promptly and are producing.   [End]
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Thank you for that counsel. I was wondering about trying coconut milk, and I think I will split my grains and give it a go!   [End]
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Which doesn’t mean not to do them. I DO. Someone’s personal preferences shouldn’t dictate how you seek whole body health. Do the enemas, see how you feel. A saline enema in the evening after a sw flush in the morning will sure slick your tubes up.   [End]
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I used to use Natrol’s Super Dieter’s Tea, NASTY but EFFECTIVE. For years I could only palate the cinnamon, then a couple years ago the lemon tasted better than the others (I would get the assortment pack just to break up the awful taste). Switched to Chocolate Smooth Move a month ago (didn’t know they made such a thing) and with a dab of sweetening it isn’t bad. Not as brutal on the bowels as the Dieter’s. Don’t know which kinds you think are awful.   [End]
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Try doing a coffee enema. I am going to use them throughout this round of mc (been parasite killing) and then do another liver flush (just did one two weeks ago after a week of cleansing). I would not do a liver flush before some kind of cleansing. There is great info on the coffee enemas (and others). Really makes a difference. It will help clear toxins from your system faster. I know the original master cleanse author wasn’t pro-enema, but after reading so many good results from people who are..I got over my enemaphobia and tried the suckers. Really glad I did!   [End]
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I drink real ginger tea (ginger root in boiled water) while master cleansing. No problems. If you were doing an actual fast (no food or water, or just water) then it might be an issue. The wine is going to stimulate some sort of enzyme response in your mouth, but whatcha gonna do? If you have to do your job, just do it. Maybe look into the oil pulling for after the wine? Stick with the master cleanse fundamentals. I wouldn’t switch the cayenne for ginger. You can take cayenne caps instead of loose pepper. Have fun getting clean!   [End]
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My kefir is growing away. It is much more sour than lifeway, but good with a dab of honey.   [End]
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I have heard that kidney stones are painful. The liver cleanse pushes through gallstones that can feel twingy in the kidney region, but not painful imo.   [End]
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They have helped me, especially with a liver flush. Parasites away!!   [End]
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But the flukes I passed were rusty red colored, kind of ovoid like chubby worm sections. There were also eggs of the same color.   [End]
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Do coffee enema to clean out more. I got flukes out last week from this. Lots of them.   [End]
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Liver is on the right. This is the side you also lay on when doing coffee enema therapy to get the liver to release toxins.   [End]
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Block out time for yourself after doing the evoo liver flush. My first one (couple years ago) almost killed me for 3 days. I missed work. I cried. My last time was last week. I blocked out the time. I was non-functional for two days. And I was utilizing coffee enemas at the same time. I wouldn’t schedule anything important or plan on getting things done. If you can do more, great. If not, you don’t miss anything critical.   [End]
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I am going to try making my kefir and give this a whirl.   [End]
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I took a dose of 3000mg in the evening on a Monday night and a Thursday night. No in between doses (I could only afford enough to do the two). Everything I have seen has been dead (I think) but I am also poisoning, so hard to say.   [End]
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Obviously parasites of some kind, but so hard to discern what specie.   [End]
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Wash the suckers out.   [End]
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And then I started seeing parasites. Again, don’t know if that is a contributor, or just finally getting results from wormwood complex, wormwood enemas, eating all the parasite killing foods, two megadoses of CoQ10, evoo liver flush and coffee enemas, or what. The problem is, I am so serious about the killing that I am doing EVERYTHING and don’t know what is working, if anything isn’t, or if it is the synergistic combo finally getting some parasite eviction action. But I did buy the Braggs organic cider vinegar Thursday morning and drank a glass with a tablespoon in it to wash down my seco ...
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I have seen two spaghetti looking white worms, one two days after the first dose, one the next day after the second dose. Some odd rusty colored husks or carapaces. And yesterday, a bunch of rusty sewing needle sized things that only come out by themselves suspended in egg yolk sized globs of white mucous. And a rust colored set of eggs the size of cheap caviar (a size up from flying fish roe) suspended in the same egg yolk sized blobs of white mucous. I don’t know what to attribute to the CoQ10 and what would be from the wormwood complex oral or enema. After the egg sac I wanted to run ar ...
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I bought my first bottle at a health food store. My subsequent bottles I had my local co-op order for me, only took 3 days to get.   [End]
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I think it would be a personal choice whether to use the tincture with a mop up program. I guess you have to buy an ozonator to get ozonated oil. I haven’t seen one or met anyone personally who has. Guess you could order one.   [End]
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I started taking my wormwood orally today. UGH. Better be scaring the parasites out of me.   [End]
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Clarkia is the green walnut hull, wormwood, and clove tincture. I am using NOW’s fresh green walnut wormwood complex with the same components. I think there are a lot of proprietary tinctures with these three elements out there. I trust NOW products, theirs is cheaper, and I have had results from it.   [End]
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How does one make kefir? In coconut milk? In almond milk? In cow’s milk?   [End]
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I’m not budgetarily inclined to buy any equipment at this time. Is there good kefir to buy, or can you make it without a yogurt setup? If so, how does one do it?   [End]
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I don’t know how kefir would mix with the wormwood complex I am choking down. Is there a good product to purchase? I am eating my pineapple, taking CoQ10, vit and min, probiotics. Not much mucous yesterday, so who knows what was passing. Hoping to see some parasites move on today.   [End]
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I have seen people doing different things, but heard that you will see parasites two days after taking the megadose. Most people are taking 400mg on in between days, but I am not. I only bought enough for two doses. I am taking the second one three days later. We shall see what comes to pass. punny eh?   [End]
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I felt a little odd after taking the megadose last night. But I went to sleep, so who knows? Today, bm is pasty gooey but I don’t know that I see any parasites yet. Been eating half a cup of pumpkin seeds every day for the last week. Pineapple every other day. Dilute cranberry juice daily. I am going to do coffee enema tonight and tomorrow, and another megadose of coq10 Thursday. I will keep this updated.   [End]
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I took my first megadose of coq10 last night. Not sure what I think of it. I thought I read somewhere that zinc is helpful in parasite killing. What kind of dosage do we take? I have some good chelated zinc.   [End]
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Appreciate your kindness.   [End]
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I have not seen any parasites after a week of cleansing. I am going to do my megadose of CoQ10 tonight and start oral wormwood complex tomorrow. I have parasite symptoms but no actual visual verification of parasites. How long before I should expect to see something?   [End]
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I have experienced these also. I try to be really conscious and careful of what I am letting in through my eyes and ears while cleansing or fasting. I notice my dreams get weird, if not downright nightmarish. If I watch or read anything not wholesome or upbuilding I tend to get worse dreams during these times. So I focus on good stuff, and I weigh what surfaces consciously or subconsciously. I reckon my mind and gut have things to clean out or deal with.   [End]
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Been doing some parasite cleansing for a week now, did several wormwood complex tincture enemas over the weekend. Woke up to mucous city. Big white globby mucous in bm, composing most of it. Actually threw up large quantities of foamy white mucous with small (gum drop sized and shaped) globs of light brown mucous. What the heck? I haven’t taken any oral tincture yet.Bloated and retaining water.   [End]
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I did a parasite cleanse a couple of years back, but after the second two week treatment I developed a horrible painful urinary tract infection type thing that would not respond to treatment. There was some minor vaginal itching that almost made me think I had a yeast infection, but it wasn’t extreme and didn’t respond to treatment either. I ended up at a doctor and taking vicodin for the pain for 3 weeks. Not something I want again. I did clear out lots of little shrimp looking parasites. Has anyone had anything like this? I am starting a new cleanse regimen, but I don’t want to go throu ...
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I have never taken the CoQ10. Hoping for some kill off of parasites though! Thank you for sharing your experience, maybe this stuff will help me in unlooked for ways.   [End]
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Having done both, I am now completely sold on the enemas. The only way I can handle swf is by putting grey salt in organic chicken broth. Unfortunately, you cannot control when the swf will go through you, and it can be a bit unpleasant. I just very recently started with enema (I used to be grossed out by the idea) and now I know a few things. The enema would have made my liver clease much more survivable. I did mastercleanse with salt water flushes and followed with olive oil grapefruit juice liver cleanse. Thought it would kill me. Try them both, you will learn a lot about yourself and f ...
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Wish I had even tried enemas before, they probably would have made my first liver flush survivable. I prepped with mastercleanse, thank god, then did the flush. Cleansing enemas probably would have helped with the horribly toxic response I had for three days afterward.   [End]
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Have you tried smaller doses? I just ordered my CoQ10 to try. I was going to start with 1000mg dose. Just looking for actual experiences out there.   [End]
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Super busy week with tradeshow all weekend. 10-4 Wed. Did pretty well all day, sipped orange and cranberry juice all day. Drank a pot of tea before bed. Slept soundly. 10-5 Thurs. Woke up early, very refreshed. Again, orange and cranberry juice. Had a blistering headache that sent me to bed about 7:30. Eyes sensitive to light. Took two aspirin. Craving salt, drank some organic chicken broth with extra sea salt. 10-6 Fri. Again, up early with lots of energy. Drank purple roots and fruits juice. Love beet. Worked all morning, went home for a catnap. Worked all evening at the tradesh ...
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If you want a support buddy, I’m here for you. I am on my second day of juice cleanse also. Day two and three can be awfully tough, but it gets so much better! Hang in there, and think about those jeans you cannot wear yet, but you will!!   [End]
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Yesterday wasn’t too bad, started on a Monday morning. Stuck with light diet all weekend, mostly liquids. Seems to make the transition a little easier. I have had several viruses take hold in my system since my August debacle. A day or two of cleansing with interspersed jumping way off the wagon or falling ill. Had a relatively mild case of west nile fever. That consumed several days of my life. Also experienced some early perimenopausal symptoms that have my hormones out of kilter and making me wonder if I am seriously anemic. Bruising like mad over here. Feeling weary quite a bit. So ...
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I didn’t last very long with my August endeavor. Working on October.   [End]
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I have been toying with starting a new cleanse for about the last month. Finally decided yesterday I have had enough. My digestive system isn’t loving me, so I am going to win it back. Started taking Natrol bio-bead bacteria this morning. Ate one cup of cream top organic yogurt, plain, at about 8am; second cup about noon. Other than that I have had three 12 ounce bottles of water, and two ten ounce cups of tea with about one tablespoon of milk in each. Got on the Gazelle and did that for 15 minutes while watching the news. Not exactly restful. Otherwise it is just work work work. If I c ...
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The detox part of cleansing/fasting/whatever does come and go, sometimes in a freaky way. It is so nice to have people go through the process and share it. Thank you.   [End]
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I have read a lot of things over the years, just copied and pasted this in for you. I call it ”dry” to differentiate from water/juice/liquid fasting. You can google dry fasting and get all kinds of fascinating reads. Wow are there a lot of opinions out there. http://www.alternativehealthtalk.com/living%20foods%20Dry%20Fasting%20%20Davide%20Wolfe.htm http://www.healthpromoting.com/Articles/articles/therap.htm This looks interesting, but don’t know if there is applicable info: http://www.fasting.ws/   [End]
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I have noticed over the years my body tries to find its equilibrium with water. We fast and dump water, then some system panics and tries to put it back. It evens out over time, but not usually over a day or so. Keep on drinking dearie and your body will find its balance. Have you ever tried total dry fasting for a day? Even sunup to sundown. I have read that one day of dry total fasting has the healing effect of at least three days water fasting, not even comparable to juice fasting. It is an interesting experience. Keep on keeping on! I feel really good for day three, better than I antic ...
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I have a houseful of men too. I just started my Master Cleanse yesterday, and will be incorporating days of dry fasting once I get through these first few days of adjustment to no food. I use juicing to move out of the cleanse and back to food. I cooked a huge roast for my guys, made a big pan of a casserole they love, bought some fruit and veg they can grab and eat, and made sure there was what we call ”freezer food” as well. Even their favorite black bread and cheese for making the ultimate grilled cheese sandwiches. They can heat up or eat cold so many fairly healthful things from the f ...
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I haven’t done a MC in over a year. Did MC and liver flushes two years ago, only managed to do MC last year for 5 days, not really the full deal. Any suggestions or encouraging words? I go to yoga classes at least 3 times a week and want to continue that through this MC. Not sure how long I will go. At least a week. Had dental work done last month, mouth clean up. Funny how starting any cleanse or fast makes me want to eat food I don’t ordinarily eat anyway.   [End]
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They work like a charm and really clear you out. I like the dieters tea- can even get it in an assortment box of ’flavors’. When you follow the directions exactly it is gentle, doesn’t cramp you up, but works.   [End]
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I did one a couple of weeks ago, and am steeling myself for round two. I think I still have stuff left in my gallbladder/liver that needs to pass. Anyone want to join me?   [End]
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Here I am, halfway through day 3, and while yesterday I was pretty much only passing water, today nasty odd bits are leaving my colon. EW. Drinking way more water today. I feel so UP, beyond the moments of needing to eliminate yet another glob of nasty. Went to bed way early last night and slept amazingly well after the swf had gone away. How is everyone else?   [End]
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I hadn’t thought of that. Thanks for the info!   [End]
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Besides plenty of water and my cleansing tea am and pm. Not hungry. Do I need more?   [End]
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I hate mint tea, but want to drink some of my water hot. Do you think ginger tea is okay? Just pure hot water with thin slices of ginger root steeped in it?   [End]
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I am doing the master cleanse and killing parasites at the same time. Day 2 going strong.   [End]
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I experienced the same thing when dry fasting after doing the liver cleanse. My husband said it sounds exactly like parasites. I have been juice fasting other than a couple of small meals this last weekend, starting the master cleanse today. With laxative saturday had more of the parasite evidence. The first time I saw it I thought I had sawdust floating in water going through me. ICK! So, I am going to order Clarkia and kill the little buggers off.   [End]
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You can order toothsoap and have it in just a few days. It really does make a difference with the mouth thing. I’m posting a link to a site where you can order it. Flouride is really bad. It feels great to be getting a clean system. I have been fasting for two weeks. Broke the fast over the weekend and now am doing master cleanse. Day one for me. Day two for my husband. So glad we can all support eachother here! http://www.thecompounder.com/PerfectRx1.html   [End]
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You might want to give tooth soap a try. Flouride and even glycerin in natural toothpaste don’t do you any favors. And weird as it sounds, even fasting the toothsoap gets all the nasty out of the mouth and keeps it out. I’m a believer! http://www.thecompounder.com/PerfectRx1.html   [End]
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From what I read, the salt water flush should stay ’intact’ and you can drink water, so the lemonade should be okay too.   [End]
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Started Master Cleanse today. I was sick all last week. I have been juice fasting for two weeks before beginning this. Ate some organic brown rice and organic pb yesterday to take some cold medication. Did the liver flush two weeks ago. That made me ill, but was effective nonetheless. The cayenne is burning my throat after having some rhinovirus for several days. Also, wow on the grade b organic maple syrup. Lots of flavor in only a dab of the stuff. Hooray for Whole Foods Market. I don’t know if I can drink the tea, the salt flush, and six glasses of the lemonade of the day. It is mid aft ...
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