According to Jim Humble’s book, there are several ways to use MMS. The simplest is to orally ingest it, working up from a few drops a day to 15 drops thrice daily. He also recommends using it externally on rashes, burns, athlete’s foot, etc, but with the strict caveat that YOU RINSE IT OFF AFTER ONE TO TWO MINUTES. MMS is a powerful oxidizer, and as such it can burn you if you leave it on your skin too long. It is recommended as a dentifrice. You can bruch your teeth with it and swirl it around in your mouth for awhile, but again, YOU MUST RINSE YOUR MOUTH AFTER A COUPLE OF MINUTES.
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