The answer to your question is while there is a limit to genius, there is no limit to stupidity. All plant foods (like watermelon) have plenty of fiber unless man took it out. No animal foods have it. You have soluble and insoluble fiber. The former slows down transit time and absorbs bad things. The latter speeds up transit time. Then there are differnt types that work differently like cellulose, hemi-cellulose, pectins, gums etc. The fiber in wheat bran is like the worst fiber and can irritate your intestines. For more on fats that help you lose weight according to recent studies an ...
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Diet soda can mess you up. Lemon is used in the lemonade diet and juice fasting but not in the water fast. It is better to consume foods made by nature or God instead of man-made foods that are designed to make you fat and addicted to food so you make more money for them. This site on Losing Weight tells more about the best foods to eat. It also has a page about fasting to lose weight with quotes from 18 MDs.   [End]
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I have done a 22 day fast. Does it matter how much weight I lost? Do you think someone can go that long and not lose any weight? Does it matter that I was thin when I started it? How much you lose can vary greatly depending on how much salt you have that is causing water weight and other things. This site called Lemonade Diet has everything you want to know about losing weight fasting. It has quotes from 18 different MDs and even the New England Journal of Medicine telling about fasting to lose weight. The home page has a section about water weight.   [End]
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See this site for several great articles. http://phifoundation.org/articles.html   [End]
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I just put up an article about sleeping too much and hypoglcemia. See Sleeping Too Much and Hypoglycemia   [End]
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I am not sure if it is the one mentioned in the book. The couple got a hold of the hunza no-hunger bread and tried to make it, but changed it, and it made it work better. Thanks for responding.   [End]
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I have the Natural Cures book by Kevin Trudeau which tells about the bread but it says to go to his website to see it but I know that you have to give him your credit card info. On Curezone site someone asked for it and a lady says she has it but did not give it out. Everyone gave her their e mail. Can some nice person, post it under this question so it is there for anyone to read. I chose spiritual forum as one of them since I am requesting a random act of kindness.   [End]
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Here is an article about the evolution of healthy diets. Evolution of Healthy Diets   [End]
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I saw on the internet that a Joe Barnett is selling a cure for Lyme disease that has 2 ingredients. Does aanyone know what those 2 ingredients are?   [End]
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They sell this device that has a fake penis that vibrates and also moves around. Attached to it is something that are like rabbit ears that are soft and vibrate very fast. It is popular with college womwen.   [End]
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I saw on the internet that a Joe Barton has a cure for Lyme disease using 2 ingredients. Does anyone know what those ingredients are?   [End]
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There are lots of people who were dying and went on a 85% raw diet and became healthy. See this site (Natural Healing) for examples and the Health Food Store Page for raw food bars and greens drinks which contain barley grass, wheat grass, alfalfa grass, spirulina (blue-green algae), chlorella (green algae) and other stuff. Spirulina is not raw but it is a superfood from the sea which is loaded with trace minerals. Also the plant does not need to fight against gravity and have its roots search for minerals. It just lies there and lets the sea bring minerals to it.   [End]
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According to an MD, you can lose up to 20 pounds in a week. It will be mostly water weight. See this site on fasting to lose weight. It tells about the connection of fasting, salt and water weight. The home page has lots of tips on losing weight and quotes by 17 MDs on fasting since many are afraid to go without food.   [End]
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That first link above is to a book I have that is published under the name, The Science and Fine Art of Fasting. It is a very thorough study of fasting-- over 400 pages. For a more recent book by an MD who studied under Shelton and has been fasting people for 3 decades, see the bottom of this site about fasting and lemonade diet.   [End]
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It is important to get enough fat. It lubricates the brain, arteries and brain. the brain is 60% fat. Maybe you should use milled flaxseeds and olive oil.   [End]
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I have seen women in Philadelphia getting married and they are usually very slender like Princess Diana was. So I guess women want to look their very best at their wedding. This site on Fasting has info about losing weight from fasting, like what happens with metabolism. It has quotes by 17 different MDs.   [End]
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It is not that the foods kill, just like vitamin C does not kill but they help the body to do its job better. For example cats claw increases the body’s ability to fight off invaders (phagocytosis) but is the best thing for colon health. It is up to your body to determine what to kill and what not to kill. Although some herbs like, goldenseal, do kill off good bacteria. So the Chinese classify it as an emergency herb for temporary use and not a food herb that you eat all the time. People can eat tons of cat claw without any problems. Take a little bit of senna and you could have very se ...
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Actually many women give birth without having the symptoms of menstruation. I caused a women to stop menstruating (sign of it like bleeding) and she got pregnant. It may be 4 months is not enough time for your body to decide it is time to have another. Avocados are a great raw food with 60% fat. See this site (Menstruation and Diet) to learn how evolved woman with pure diets, like you, can have children without all that bleeding, cramps etc. Remember that movie, Carrie, where the mother was saying that bleeding is God punishing Carrie for not being pure. Could it be that there w ...
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Some animals eat meat, some eat plants and some eat bugs. Humans can eat all 3 so they can survive in diverse situations. Most type 2 diabetics are overweight. Home page of site below tells about how fats from animals do not help you to lose weight like with fat from plants according to latest research. This one minister has done a huge amount of experimentation along with research and site below tells some of the benefits people get with his diet, including a minister who was depressed and with more health problems than anyone I have ever heard of. You should find it interesting read ...
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Like other answer, the cocao bean is used to make cocoa products. Just make sure it is not coca. They used to put that in coca-cola. It is where cocaine comes from. They used the cola nut for caffeine. The milk and sugar make chocolate bad. The healthiest is the raw bean. See this site below on Losing Weight which tells why raw foods are better and at the bottom has examples of raw cocao. I like the taste of the raw.   [End]
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Just click on the link to fasting in my last message and it has lots of verses on fasting.   [End]
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You should not include your family in your private matters if they do not support you with it. Now I am a very open person so I will tell people about when I fasted including strangers. Also I consider it my purpose to make fasting popular again like it was 2,000 years ago. The bible has 74 references to fasting. As the story goes, the devil tried to stop Jesus from fasting. Of course it was his own doubts. But your doubts are supported by your family. Here is a rule I have. The more you care about what others think, the more unhappy you will be. To see if I am right with myself, see ...
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Udo ’s product is good but he wants you to buy it since it makes him money. People are not objective when it comes to making money. Do you think fisherman are going to say do not eat fish? Americans with healthy diets get plenty of omega-6 and 9 in their diet but not omega-3. Who is going to eat only flax oil and no avocados (60% fat), no olives, no nuts, seeds and no olive oil? To keep you from using it to replace other oils, get the whole food-- milled flaxseed. That is what I use but I also eat avocados, olive oil, nuts and seeds. The seeds have one of the best fibers for the colon a ...
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The green color is from chlorella having more chlorophyll than anything else. It is a green algae. Spirulina is a blue-green algae. It has much more chlorophyll than any land plant. Chlorella has more but does not have have the beneficial blue pigment that spirulina has. So which is better? No need to compete. Which tastes better-- a toasted bagel with nothing on it or cream cheese by itself? Together they taste much better. You can buy one of the many green drinks out there. They have spirulina, chlorella, barley grass and wheat grass. Note-- there are many experts who argue that one ...
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Yes, I agree with you. Caffeine is also bad when fasting. People drinking a lot of coffee can have withdrawel symptoms when they stop taking it. Instead of coffee and tea (camellia leaf), I think rooibos red tea will be a the drink of the future. It has no caffeine, has a naturally sweet taste, grows in Africa, has lots of antioxidants and many health benefits like helping people to sleep better. This page (rooibos tea) has very good deals on it until stores start selling it in larger quatities like green and black tea.   [End]
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I suggest that during a fast you avoid tea (camellia leaf) since the caffeine will have a stronger effect on you. Also it is normal to have trouble sleeping during a fast. You can instead drink rooibos tea from Africa (it is red). It has a naturally sweet taste, no caffeine and it helps people to sleep better. Here is a page with good deals on it (Rooibos Tea) since I think stores charge too much for herbal teas.   [End]
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First, it is important for mental and physical health to get enough sleep. On a juice fast you will not need to spend the time shopping and eating so will that give you more time to sleep more? The juice fast with fruit and vegetables juices is a slower cleanse than water fasting or master cleanse lemonade fast so people have been able to do it without changing their daily routine. This site on Fasting has MDs saying that they could continue their daily routine during juice fasting under Juice Fasting. It has quotes from 17 different MDs. Generally speaking, vegetable juices cl ...
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No, I have no idea how that would be done.   [End]
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I can only put in it products that amazon.com carries. All sales go thru them. It is their site which I have partial control over.   [End]
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I go to different health food stores including the biggest supermarket chain in the country, Whole Foods. They have lots of things with unhealthy ingredients like sugar, corn syrup, wheat, salt and much more. The most lethal is salt. Maybe you have heard that the AMA is trying to make salt a regulated substance. Now it is so common that people think that salt is OK. It is not a food. You can prove it is not toxic. A quarter pounder burger is 4 oz. Eating 5 of them will not kill you. Take 4 oz of salt (112,000 mg) and put it in a pint of water and drink it. It will kill you! Or if you ...
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Hi, I do not know about your bloating but it is a problem with you, not grapes. There could be a lot of stuff that is dried and hardened that needs to absorb a lot of water so it can be passed. The book, The Grape Cure, costs about $5. Here is a link to find out more about the book, The Grape Cure. Also if you eat a lot of it on an empty stomach, do you feel a stomach cleansing action going on? I and others I know feel this. It feels like a detergent action on the stomach. I think it has to do with it being a unique sub-acid fruit. Also for 500 years in Europe they have had grape ...
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When anxiety is too strong it becomes a disorder. But this is something that almost everyone feels. Also it is inverslely proportional to how happy you are. Any anxiety that someone feels lessons their peace of mind, contentment and happiness. One good example of the opposite extreme was St Francis of Assisi. He had total trust in the future. There is an anti-Christian movie that Christians promote called Brother Sun, Sister Moon. It is all about St Francis and how the Christian Church burned down his chuch. It is against the organized religion but promotes purity of heart. Some find ...
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Being a Christian, you might find this interesting. At the bottom it has a Christian N.D. commenting on anti-depressants. Also it tells about a minister on drugs for anxiety and depression. This guy had so many physical problems, he is probably worse off than most people reading this. Now he has no problems. It also tell about foods that the U.S.D.A. found to help with depression. It is all about the natural healing of Depression and other physical and mental problems. It has a diet by a psychiatrist that is easy to follow and a more powerful diet that is harder to follow that the mi ...
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It is OK with me for you to quote me. I saw on a website that someone quoted my statement about the body being brilliant (3rd paragraph). Others really liked it on that forum. I liked how they chose to quote my statement instead of the 17 brilliant quotes from medical doctors on that site. I like this one: ”fasting is brilliantly simple and simply brilliant.” Also the fructose in fruit has a very low glycemic index. That means that the sugar enters the blood very slowly. On the home page of that site, Losing Weight it tells how the American Diabetes Assoc. says that fruit helps you to ...
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Thank you for putting up your picture. It makes it more of a personal exchange. I should get a friend to take a picture of me and tell me how to put it up on my computer. He owned this computer before me. It is nice to know that I am helping this beautiful woman on the other side of the world in Australia. First, see the post above this one where I reply to a question about enemas (in JUICE FASTING forum). Also did you say that you gave yourself an enema? In the USA the enema and douche bag are the same but with 2 different tips. Your colon is taking a vacation now. The enema is only if ...
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Actually when people say that someone is fat, they are refering to how they look, not how much is bodyfat. Someone could look fat due to a 20 pound tumor or 20 pounds of water weight which makes you look just as fat as bodyfat. With fasting, Dr Cott (MD) says it is not uncommon to lose 20 pounds in a week. Even though it is water weight, the person now looks thinner meaning he IS thinner. People do not take a caliper up to strangers to measure their bodyfat to judge them. They judge them on how they look. The CA governor was competeting in bodybuilding but had to use a medication. Then ...
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Are fleet enemas from England? I am not familiar with them inside USA. How are they different than 2 qt bag enemas. For best way to use regular enemas, see this site (Enemas). But you do not have to worry about the colon at all during a fast. The colon is outside the body proper. This is medical language. It just stores waste, unless it is diseased. If you never have a BM during the fast, that is fine. At the end of the fast, loads will come out and your colon will work better than ever. Or you can get that stuff out at the beginning with an enema and then there will not be much in t ...
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Don’t blame it on sodium. Without it you would die and it is in almost all foods. It is part of food. Your problems come from salt which contains inorganic sodium. You need iron, right? File an iron nail into powder and eat it and it may kill you. This salt is not in foods made by God or nature. Salt is not a food. It is a rock. It is just like the trans fats. It is put in foods by man. You can call it bloating but water has no calories but can make you fat. See the post right above this one one (in juice fasting forum) to see how much salt it takes to kill you. It is horrible (like rap ...
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G’day, mate, I live in the USA. I know a lot about this type of thing. Not only am I an expert on fasting but also meditation. I have been doing this meditation a lot for 30 years. I can see an immense difference now but along the way I wondered all the time if it was working. Once I meditated for 6 hours and I felt good but could not see a difference. My girlfriend came home and insulted me. She said that I was a great guy and that is why she got involved with me. Also she said that I completely cured the deep depression she was in during a few hours. Here is the insult. She sai ...
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Don’t say she was hallucinating when it was a bad dream that she woke up from. Dreams are real in their world but not in the physical world. Give her as little food as possible and let her eat fruits with vitamin C. Don’t try to lower her fever. Her body is doing its best to heal itself. The main message of natural health is that it is only the body that can heal itself. The hotter she is, the more she sweats. Colds and Flus are partially caused by a lack of sweating in cold weather. How stupid are people. The body tries to eject poisons from the body with vomiting and diarrhea and then ...
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You did a great job. Part of what fasting does is it gets rid of that excess salt which makes you fatter due to water retention. That water fatness is not affected by reducing calories or burning calories. See my last post. Also it causes high blood pressure which is really bad in the USA. So you do not start gaining weight, read labels under sodium and see how much it really contains in salt. A can of chicken noodle soup says it has 900 mg of sodium. But that is PER SERVING. Then it says that each can has 2 servings so multiply that 900 by 2 to see how much is in that can. Many diet di ...
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I suggest you take the fast 1 day at a time. It is not that easy to do a unsupervised 40 day fast. If you get up to only 5 days, an quit, it is not a failure. A weel later you can do another 5 day fast. One guy lost 180 pounds fasting on weekends.   [End]
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Yes. Most who eat fruit only for a few weeks lose weight quickly. Almost as fast as if they ate nothing-- fasting. But everyone is different so some lose it slowly but it is still quicker than with any other method. It is healthy. Many raw food people eat almost all fruit. Try it. I just ate a grapefruit, an orange, an avocado and a banana. This is the food of Gods since it tastes so good. But one kind of fruit is bad for you so never eat it. That is unripe fruit. No green bananas or avocados as hard as a rock. Eat fruit on an empty stomach not after other foods since it will not dig ...
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I guess this part was not a question but you mentioned it. As far as cheating in tests, she should not worry about what others do at all. It is none of her business. If they kill people it is on them. Vioxx killed tens of thousands. She should only compete with herself. One guy who is possibly the world expert on natural health says that he will voluntarily come in contact with any disease since it is only terrain that counts. To make it simple they presented the germ theory incorrectly. People should not be concerned about germs atttacking them. Your only enemy is yourself. This guy fa ...
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So is your menu broth and water now? Broth is not a good thing to add to a fast. It is cooked and robs your body of enzymes and has bad stuff in it. Other fasts are juice fasts and the lemonade fast. But they use raw, living fruit. There is a group that eats 85% raw food and 15% healthy cooked foods. They have cured all sorts of things with it. If you need something (see my post below again) then add juice or lemonade from fresh fruit. A broth fast is like a milk fast which was used decades ago. Many in the country are switching to a 100% raw diet. All animals except us eat all food r ...
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You do not need the broth at all and the fast works better without it. Also it is cooked so it will rob your body of enzymes. When people use juice or lemonade during a fast, they make sure that it is fresh squeezed so it is raw and alive with enzymes.   [End]
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No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk. But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note-- any food unaltered by man (uncooked) that tastes good, is good for you. So ...
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It sounds like you need the most powerful healing method known to man-- Fasting. The common sense rule is that if you are having problems with healthy foods, then your body needs to consume no foods and take a rest or vacation. Say that your job has got you to the point of a nervous breakdown. Do you try to make the job better or get another one? No. You take a vacation from everything and just rest your burnt out nervous system. Your digestive system is burnt out. Give it a rest already. A pro faster will watch you as you eat nothing for a few weeks. Fasting is the best thing for ant ...
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We are at the mercy of labels. But if someone gets it analyzed and it is wrong, then they can be sued. My guess is that it is sugars from the fig. With apricots when there is no SO2, they look brown and ugly but taste great. When it is added, the apricots are a bright orange but taste bad. So it may be more to look better than to preserve them. When was the last time you heard of raisins, figs or dried fruit going bad? When we men see a beautiful looking woman, who cares how bad she is on the inside. The show, Ugly Betty, is about this and just won a Golden Globe award. Here is what to ...
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All drugs (remember Vioxx) have side effects and only supress symptoms. The slogan of CureZone is to educate rather than medicate. There are natural cures for everything and they are good for general health. Of course you should always discuss this with a doctor even if you need to find one that knows alternative medicine. Many MDs practice alternative medicine. But you never hear of grapes, strawberries, cabbage or beets having side effects. This site has info on foods that the U.S. Dept of Agriculture has found to contain phytochemicals that make these foods Natural Cures.   [End]
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Experts are not sure of the reason for the insomniac effect and fasting, but it is common. For some (but not all) it could be your system getting rid of the caffeine stored in your body. Also your body is much more sensitive during a fast which is why you should not use caffeine and drugs are not suggested since it may affect you as if you took 4 times as much. Remember how food lessens the effects of alcohol. Using an enema during a fast is optional. At the end of the fast, you will get rid of all that stuff and your colon will work better than ever. I prefer to get rid of that stuff ...
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I heard about plant foods that were good for certain health problems. For example I read on different sites that camu camu fruit was the the 2nd best food for depression out of 19. But I wanted to see what has number 1. What were the other ones. Was St John’s Wort one of them? I looked for months but could not find it. Then by luck I found that this info was buried in a U.S. Department of Agriculture database website. Parsnip root is number 1 for depression. St John’s Wort is not one of these 19. It is based on the concentration of different phytochemicals in these foods. So I am ...
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Yes you just have to faith. My website on the above post helps people to have more faith. It is better to use distilled water instead of spring water since the distilled water is pure water. You would not use tap water and legally spring water is any water that is potable meaning you can drink it without getting sick. An MD has been fasting patients for 3 decades and only uses distilled spring water. For chemical experiments they use triple distilled water.   [End]
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See a therapist like Dr Phil alone, each of you or see one together. These are deep seated issues.   [End]
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It definitely is possible since a lot of it is water weight. It depends on how much excess water weight you are retaining. Keep in mind that one person can lose that much fasting while someone else fasting that long may only lose a few pounds. But the body is doing what is best for you. It might have more important things to do first like help an artery that is getting clogged. Also experience with thousands have shown that the fatter you are, the faster you lose weight on a fast.   [End]
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The best water is pure water from a distiller or R/O purifier. No need to put minerals in water. An MD fasts people on pure water for 30 days. Get your minerals from food. Kelp from the sea is loaded with trace minerals. If you are worried, use it to make decaf green tea or a healthy herbal tea. Then you are getting your minerals from food instead of from chemicals. Biology teaches that animals consume foods. Plants manufacture foods out of sunlight, air, water and minerals and none of them are foods. Sun, air and water are good for you even though they are not foods.   [End]
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That is a great quote. Thanks for keeping us posted. I have just done 6 days and am still on it (water fast). Also tell us of any spiritual benefits you see. I have always been thin but I do it for health and good luck. Well I guess I have to say that it also gives me extra time. Also since I meditated for 6 hours yesterday than the time thing makes it spiritual. Also I do it for good luck. I am the least superstitious person I know but I have always seen good luck after doing a fast. In a book about being Jewish it says that one purpose of fasting is petition (something asked or req ...
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Instead of guessing at all these things, what do you know? Think about what you know for sure. You like being happy, feeling peaceful, feeling love, feeling contentment and satisfaction. The psychologists have discovered the flow experience where people feel so good that time stops. Imagine that. Also you know you do not like not (double negative) feeling love like when someone you loves die. You do not like feeling rejected by someone you love. You do not like feeling scared, anxious or panicked. Isn’t all this true? You do not like feeling depressed. How many people k ...
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You should take a B-12 supplement. Also if you are in an area where you cannot get enough sun, then supplement with D. Also there is a group that eats 85% raw and 15% cooked foods as a reward at the end of the day as a reward. It is agreed on by raw food people that they have the best natural healing testimonials ever. Also most of the need for food is emotional not physical. That is how people can fast on pure water for 40 days. So you need to take care of your emotional self. Consider this. If you are miserable then the shorter you live the better since you will suffer less. I learne ...
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This website has free information that covers a lot of fine details about alternative health and natural healing. Webpage on fasting and Master Cleanser Lemonade Fast with quotes from 11 MDs. How to overcome the flu in the fastest way and what COLDS have to do with COLD weather. Also page on curing depression naturally with info from a psychiatrist telling about what your doctor may not tell tell you about depression. Healing Depression Naturally   [End]
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PhD got things mixed up. There are charts on this even one going back 50 years. Even though the fruits are acid they form an alkaline ash in the body making the body more alkaline. Meat is very acid forming. Meat increases cancer. 4,000 studies show that fruits and vegetables prevent cancer.   [End]
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Try Proactive. Many swear by it.   [End]
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Yes, you will be fine. The site below explains how both fasting and Master Cleanse work and differences. Fasting and Master Cleanse Lemonade Fast   [End]
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I have done a lot of fasting. The urine becomes very toxic when you are fasting. Normal urine is good for plants but I bet the urine from a fast can kill a plant. You do not want to put that waste back into your body that it has worked so hard ot get rid of. Pure water is fine. Especially all that excess salt it is getting rid of. Site below has info on fasting so can understand the process better. Also the page on natural healing tells about how fasting can help with depression. Fasting to be Happier   [End]
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Yes it is possible to lose more weight on juice than water. But it is not which one is better but your body decides where it should place that extra energy from not digesting food. You should enjoy reading this webpage about the rate at which someone loses weight. It teaches you to trust your body’s intelligence. Plus stress is fattening so do not worry about how fast you lose weight. Can You Lose Weight Too Fast   [End]
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The more you fast the better you become at it. Doing anything the first time can be scary. I know an adult who never learned how to ride a bike. She is afraid she no longer has the ability to learn to do it. The site below has a page on fasting, lots of tips on losing weight and tells about the dangers of forced vomiting. Losing Weight in the Vomit Free Zone   [End]
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You may find this hard to believe but you are right and the dogma is wrong. There is no need to try to force your body to cleanse itself. It is already doing the best job possible. The site below tells how incredibly smart the body is and you can trust it to do its job. People can get incredible results consuming only water. Moderator Edit. Chuck you have been told politely on several occasions that you may not post your commercial links to the forum so I have deleted it. I you do it again you will be banned from the forum.   [End]
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You said that you could not understand why people have trouble with the SWF but I saw that you also had trouble with it until you were ingenius enough to mask the taste. You will probably like the following short article. It explains that the foods that taste the best are the healthiest for you. Moderator Edit. Chuck you have been told politely on several occasions that you may not post your commercial links to the forum so I have deleted it. If you do it again you will be banned from the forum.   [End]
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You are definitely an extraordinary person which you may call a freak. Normal Americans are overweight and are miserable. You have a great picture. It looks like you can be a model if you wanted to. How long ago was your first 21 day cleanse? It sounds like you have had some toxic foods or a lot of pollution from somewhere. The rule is that the more problems you have, the more you need it. From transpersonal pschology: "Whatever turns it on, can turn it off." "The way out is the way through." Good luck! Site below mentions why so many people have trouble with the SWF ...
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This is a lot to answer. First see the page on enemas which is a quick, easy and thorough bowel cleansing you can do right before you do your master cleanse fast. Once is all you need since you will not be consuming any food with your lemonade. Then you can forget about colon cleanses. Click on page about Master Cleanse. Fasting has powerful colon cleanse effect that you you see when you stop fasting. Then click on page about ”pure water” to see about what water to use. If after your Master Cleanse (don’t know if you are going to do it for 3 days or 3 weeks) you may still want to do a c ...
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Actually the other posts were on another forum and I was transported to this forum on fasting to lose weight. So forget about reading above posts. This site below has info about metabolism and fasting to lose weight. Master Cleanse Lemonade Diet and Losing Weight With Fasting   [End]
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Then drink only pure water and do not consume ephedrine. Stuff like that is much worse for you during a fast. It is like consuming alcohol on an empty stomach. See posts above yours. Instead you can do exercise for faster metabolism.   [End]
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Well first you should feel good for being so wise. Just because everyone in the south thought it was fine to have black slaves did not make it right. The whites there who were against it were the wise ones. How stupid was that to think that blacks were animals and not humans so the constitution did not cover them. They were considered property not people. It was legal (anything is legal if there is no law against it) for slavemasters to have sex with 6 year old slaves that they own. If slavery were still legal today then old blacks would be sold on ebay for $20 each while 12 year old ...
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They had a whole show on this on Oprah. The main reason they found this hapens in marriage was due to the husband not bathing and being too dirty. Although I feel that if the husband cared enough he would make sure to bathe. Humans are like animals and different than animals. The difference is the man has an eternal soul. The site below talks about the big PHYSICAL difference between men and women which everyone should know when they expect a relationship to be a certain way. The Difference Between Men and Women P.S. The home page of this site has lots of tips anf great adv ...
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During a fast, you are not supposed to worry about bowel movements. People can fast 40 days with no bowel movement.   [End]
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The site below explains that this happens since while fasting, your mouth becomes an organ of elimination. You should not worry about cleaning it. In fact if your tongue has no coating it could mean you need to stop fasting. Fasting and Master Cleanser Lemonade Fast   [End]
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The increase in breast size sounds like maca. They learned about it in Peru from animals eating it and being more reproductive. I have been making money for 8 years as a distributor for a company selling herbal combinations of wild growing herbs from the Amazon rainforest. The maca grows in the Andes mountains and is loaded with vitamins B1, B2, B12, C and E. Also contains steroidal glycosides. But your problem with menses is very, very, very, very common in our world of pollution, stress and medications especially if you ever took bc pills. Also the hormones in the meat and some ...
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See this site to cure the flu in the fastest way or not get it at all. Colds and Flus   [End]
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You can just get the enema/douche kit sold at drug stores. See this site for instructions on how to use it plus more info on colon health. Enemas   [End]
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Your body is trying to get rid of toxins. The skin is one of the 4 excretory organs of the body including also lungs, kidney and liver. The colon is not an excretory organ since it is outside the body proper. The site below tells you the best foods to eat for health and why, with many sources not just one opinion. Also it uses common sense which is not so common in our society. Pollution is so bad and getting worse everyday so you should avoid fish especially the fish that eat a lot of fish like shark, swordfish and tuna. The above diet can keep your body cleaner. Healthy Diet ...
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Read this webpage for info on the phytochemicals in graviola leaves being the most promising for cancer. A search for graviola and cancer yielded 40,000 sites. Graviola and Cancer   [End]
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Hypoglycemia is rare and the test for it takes hours. But something that appears just like it is not it. See the 18th paragraph of the chapter Why Fast on webpage below. Fasting   [End]
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The fasting page on this site gives common weight losses but it varies with each person. See quickest weight loss on this webpage to see way that you can lose 5 pounds in an hour! It is not bodyfat or water weight. Losing Weight   [End]
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Actually see the home page of above site under quickest weight loss for more on that secret trick.   [End]
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This site gives examples of weight loss while fasting. It has quote from New England Journal of Medicine saying it is good for weight loss. It has quotes about fasting from 17 MDs. Also it has the secret trick that models do to flatten their tummy that you can do during the fast and instantly lose weight in the stomach area. Fasting: The Ultimate Diet   [End]
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Fasting is the best thing for the immune system. Your body will consume the parts of your body that are infected along with the fungus. See more things about fasting on this site. Fasting   [End]
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Sounds neurological (not diet) like pressure on some nerves. See site below to see if it may help. Neck and Back Pain   [End]
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As far as spirulina and chlorella, they are known as superfoods. One is a blue-green algae and the other is a green algae. Spirulina has more vit. B-12 than liver, more calcium than milk, more protein than meat, more vitamin E than wheat germ and more beta-carotene than carrots. Vitamin and mineral supplements are good for starving people but not us. There are at least a dozen green drinks powder. Get one of them. Very alkalizing and you feel a difference. You mix water and juice and mix in the powder and many taste greate. They usually contain soy lecithin to clean arteries and make ...
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Your inner healer is absolutely right and the others are wrong. To broaden this, to eat food when you do not want to is like rape-- being forced against will to have sex. So just drink pure water. See site below for more on this. Many have gone over 40 days with just pure water. For acid system reduce or eliminate animal and processed foods. Eat more fruit and vegetables. Once I ate only grapes for 11 days but for 2 days I only wanted pure water. Grapes are a great cleanser but eat on an empty stomach. Fasting for Fun and Profit   [End]
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Don’t do the SWF. The single white female is better off being left a virgin. Just kidding! The reason it is not digested and passes right through you is because the salt is toxic too you. 3 ounces of it can kill you. You can wait till it is over and you start eating again or take an enema. Enemas are given everyday in hospital for constipation. See site below for more info on enemas including instructions. Enemas   [End]
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See original post 3 posts above this one. It is an important issue.   [End]
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Many ask if a certain raw food is good for them. Like someone might like kale but others say it is not good for you raw due to oxalic acid. Keep in mind that doctors and the FDA know a lot about chemistry. They spent millions of dollars testing Vioxx. The FDA approved it and thousand of doctors gave it to millions of patients. It turns out it was killing people. Vioxx was a huge catastrophe. The article below tells a very simple but powerful way to determine if a food is good for you. It is a much more reliable way and you don’t have to be at the mercy of other’s wrong ideas. Us ...
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There are a number of things part of a healthy lifestyle including sunshine. Do you get enough of that? See this site below for very uplifting stories with people much more depressed than you under depression. It answers your question about 100% raw also. Natural Healing Including Mental Issues   [End]
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Some say that you have to be concerned about too much iodine. But they probably think there is no difference between isolated minerals and those in food. Also a can of chicken noodle soup has over 1,500 mg of sodium due to added salt. Salt is not a food but is a rock. Seaweed is a food. I had sushi. The roll had seaweed, brown rice, avocado and cucumber. It is dipped in soy sauce with ginger and wasabee. The bad thing is the soy sauce since it is loaded with salt. Site below tells more about the difference in sodium in salt and that in seaweed. See anti-water under healthy diet.
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Could be bipolar and depression. See site below for natural help under depression and bipolar. Has very uplifting stories with people with the above issues. Many geniuses have bipolar. In the 70s the most most popular teenage actress was Patty Duke. On the Patty Duke Show she played twins. This site has a link to her book about bipolar called A Brilliant Madness.   [End]
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You should see the movie The Matathon Man about this subject. It is a classic. I have had that a few times including dry socket. Tooth is pulled but does not close. It is a similar thing (what you went thru) like if a bone under your skin were exposed to the air.   [End]
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There a big difference. VLCD is not good. You are torturing yourself and creating stress. Fasting creates keytones-- most powerful appetite suppression substance known to man. Also fasting heals the body (see site below) which includes helping your body to be thin. Fasting to Lose Weight   [End]
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Only drink water when you are thirsty. You need a lot less when you are not eating. See anti-water on this webpage for more about the need for water. Also you could lose fat and diseased muscle during the fast. You need to trust your body’s immense intelligence which has been working in humans for millions of years. This intelligence will determine what needs to be broken down and re-used. The fasting page on site below has quote how with fasting you can break down much of the body and then re-build. Watch your tongue to see the fasting process at work. Losing Weight and Anti-water
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Maybe this webpage can help motivate you to fast but ultimately it is up to you. You Can Fast   [End]
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Fasting is safe if you are careful just like with exercise. Drinking coffee while fasting is like drinking alcohol on an empty stomach. It is better to eat donuts with coffee. Stop drinking coffee before your fast so you won’t go thru caffeine withdrawel during fast. Drinking coffee is dangerous to your future. Many burn out adrenal glands drinking coffee. Cocaine and speed will also give you energy. Fasting According to MDs   [End]
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It is normal to have a lack of energy while fasting. Make sure to get plenty of rest and sleep. That is important. Yoga and/or meditation are good things to do while fasting. If you have trouble exercising then it is OK to skip the exercise. See site below for more on fasting including things that can go wrong. Your body is taking energy from your muscles to fix things deep inside of you. It might be good to read something spiritual. Also look at your tongue to see the cleansing going on. That was my best buddy while fasting. It was saying to me ”look at all this junk coming out.” Al ...
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Yes, it is possible but your body will decide what is best for you. If you do not lose that much it is because your body thinks something else is more important to do with that energy and time. See this webpage on fasting for possible dangers and quotes from 17 MDs, Hippocrates and New England Journal of Medicine telling how good fasting is. Also home page is about losing weight so you can keep it off. Fasting: The Ultimate Diet and Master Cleanser Lemonade Diet or Lemonade Fast   [End]
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You are dealing with the other side of fasting. This Christian church has members fast for 21 days for spiritual purposes. They believe that praying does not work without fasting. The bible has 74 references to fasting. See the page on fasting on site below for more on the spiritual side of fasting. See webpage below to understand more about yourself and how to be happy. Prescription for Happiness   [End]
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For your boyfriend here is a site about fasting and Master Cleanse with quotes from 11 MDs. A lot of the info is from MDs. Has a link to a book by MD who has fasted patients for 3 decades. The book tells about how there has been a lot of recent research on fasting by MDs. One of the 11 MDs has his own website where he says that fasting [not medicine] saved his life. Site also tells about things that can go wrong and chances of it. This site is not the opinion of one man but the experiences of many including a guy who fasted 40,000 people. Let me see if this html works. Fast ...
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You can do an enema (instructions on that site above) instead of SWF. In hospitals they give enemas everyday. Also it is a secret trick that models and dancers use before an event to flatten their stomach but don’t tell anyone their secret trick.   [End]
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Master Cleanse is good for losing weight. You can also do a fast with pure water. See fasting page on this site for more on this. After I did SWF I felt sick and I had not fasted. Now I know people should never do it. See site below under anti-water. The reason the body does not digest it, but gets rid of it is because it is TOXIC. If you did digest it, it could kill you. Put a carrot in salt water and it will shrivel up in less than a day. Note-- this stuff on anti-water can help you lose weight also. Has quotes from CA governor. Pour a little salt on a slug and it dies. http://www ...
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If you don’t like the taste of the lemonade, your body is telling you to just drink water. It is better to break the fast with a half an orange every 2 hours. This comes from Dr Fuhrman (MD) who has been fasting patients for over 3 decades. See below site for more on this. http://www.phifoundation.org/fast.html   [End]
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If someone ate 99% raw, does that mean he will not benefit at all? Raw food must be growing since I saw 3 health experts attack it. Nobody is attacking the Sallisbury diet. The Salisbury steak was named after him. Dr Salisbury (MD) said that you could be perfectly healthy eating only lean beef and water and nothing else. You could live till 90 with no exercise. The webpage below tells about a group that has great testimonials but they only eat 85% raw. This is good for people who like numbers (math). The people attacking raw diet were just against all raw but none of them gave percentag ...
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Humans are different than any other animals. Do you know what you are here for? Not by what a religion or a person has told you but by what you know. Does it take someone to tell you that you are happy or do you just know it? See this webpage which tells all about you and this. http://www.phifoundation.org/happiness.html   [End]
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The first 5 days are the worst but no reason given. My theory is this is from the body dumping lots of salt. It is stored under skin and it goes back into your blood. You can feel awful. See site below for a quote from an MD that you should not take any medications on a fast. It is like drinking alcohol with an empty stomach but worse. It has lots of info on losing weight with fasting. http://www.phifoundation.org/fast.html   [End]
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Congratulations! You made a good choice. Site below tells how your new diet can help PCOS, endometriosis and the symptoms of menstruation. Site also has page with some things you may need to supplement as a vegan. http://www.phifoundation.org/menses.html   [End]
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This site tells more about fasting for weight loss and tells about a guy who lost 198 pounds in a year by fasting on weekends   [End]
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I was at another forum and someone put of this url so this is my first message here. The American Heart Assoc. (AHA) does not place a minimum on carbohydrates. The site below has on it (plus link to them) that the AHA says not to eat more than 6 ounces daily of meat, fish or poultry. Americans need about 50 grams of protein daily but eat about 5 times that much. Please note that 50 grams is less than 2 ounces. For a meat that is 70% protein, that is less than 3 ounces. That extra protein is why so many Americans get heart attacks, cancer and strokes. See this site under diet for more on ...
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