If you get a really high quality, low acid olive oil, it’s actually pretty tasty when combined with grapefruit. By the time 10pm rolls around I’m starving so much I look forward to it!   [End]
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So what did it do to you? What other co-factors were you taking with it? Do you know what your actual 25D level was? What were your health concerns before you started taking D?   [End]
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myprotein.com appears to be one serious trainwreck of an internet forum ”Use my code to buy stuff from the forum where there are 500 moderators all telling you to use their code!!”   [End]
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What do those kids get? I see a couple pasty little kids who don’t GET any sunlight or exercise. They will GET allergies, viral infections, flu and digestive ailments which will make them highly profitable customers for the drug industry. I bet they could tell you all about playstation though.   [End]
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”””what kind of world do we live in when people can be convinced that rat poison is good for them.””” When we live in a world where we are huamans, not rats, duh. Oh wait, we do live in that world. Rats synthesize their own Vitamin C, do you?   [End]
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I don’t find that mainstream medicine has accepted Vit D supplementation as widely as it may seem (compared to the virtues extolled on a board like this). The Vit D Council is still on the fringe of mainstream medicine. Ask any current MD (I asked 3 of my personal friends) and they say sure everyone knows about the good news, but if you probe farther they don’t really know any of the details. You just aren’t going to find a majority of the doctors telling their patients they should be getting sunlight or popping D3, yet.   [End]
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Once again we need to remind you that Calcitriol is nothing that anyone will be buying at the vitamin store anytime soon. Perhaps your Vit D deficiency is having a greater effect on you than you realize because you cannot seem to grasp that it is made naturally by your kidneys. As for the pharmaceutical industry having an interest in calcitriol, of course they do, along with any other substance that has an interaction with the human body. Move up to North Dakota for a decade and get back to us on how that D production from sunlight is going.   [End]
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Watch this, if you’ve already seen it, watch again for a refresher! It’s long but make sure you watch it all. Notice the comments have been bombarded with industry shills. http://www.youtube.com/watch?v=dBnniua6-oM   [End]
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On the contrary, holistic health is based on the premise that given what it needs, the body will correct itself. Left on its own to function in a deficient state, we now have an immune system to either reacts too little, or overreacts in an ”auto-immune” state, malfunctioning in specific areas of the body. D3 is the modulator that brings balance to this system. I am only pointing out that your postings of a bunch of lab tests where they are directly juicing animals and people with straight 1,25 D have no basis in reality on a board like this where people are coming to find out if no ...
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I see that you are still highly confused about D3 in general and believe that there is a great difference between ingestion of a natural source such irradiated sheep lanolin or cod liver oil, and your body’s own ability to make D3 through sunlight exposure. There is not, they both raise your 25D levels. Your attempts to confuse readers by calling D3 a drug are trite. Another point of fear, uncertainty and doubt that you are trying to convey is that D3 is somehow immunosuppresive. How terribly incorrect. You claim the study on T-cell activation is ”unsupported.” You have obviously n ...
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Calcitriol injections? Really? What relevance does that have to anything? I’ll let my kidneys regulate 1,25D production, thank you. Now for the real story on how 25D is used by the immune system for T-cell activation: When the native T cell recognizes foreign molecules with its T cell receptor (TCR) it sends activation signals to the VDR gene. The VDR gene now starts the production of VDR. VDR binds vitamin D in the T cell and becomes activated. Vitamin D bound to activated VDR goes back into the cell nucleus and activates the gene for PLC-gamma1. PLC-gamma1 is produced and the T ...
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You don’t know what macho is until you work on a construction crew where the bossman eats beef jerky and drinks a 16oz diet rockstar energy drink for breakfast. Eventually he went to the hospital with blood pressure somewhere around 260/140.   [End]
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Someone needs to tell that guy to take his used oil to the recycle center and quit throwing it into the street.   [End]
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Someone has to call the BS of the minocycline liver killing club. Throw in some zithromax and then we’re talking about a real party! Good luck on the recovery after that damage.   [End]
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D3 supplements are not ”artificial.” 99% of those on the market come from sheep lanolin or cod liver oil. These are not artificial (synthetic) sources as you attempt to imply. They are not immunosuppressive either. The Marshall protocol has been proven to be a bunch of hocus pocus BS, check the latest study about vitamin D activating the immune system t-cells. http://www.scientificamerican.com/blog/post.cfm?id=another-reason-vitamin-d-is-importa-2010-03-07   [End]
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More hogwash from the Marshall camp!! Read and learn: http://www.scientificamerican.com/blog/post.cfm?id=another-reason-vitamin-d-is-importa-2010-03-07 Good luck staying healthy without adequate fuel for your t-cells.   [End]
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”Surprisingly” huge doses of minocycline (have fun with that multiple organ failure over the long term!) and avoidance of Vit D DO NOT make the immune system happy. In fact, Vit D is an immune system activator. Ever notice how AIDS patients have extremely LOW t-cell counts? Turns out Vit D is fuel for the activation of t-cells which in turn destroy foreign invaders. None of this gobbledygook backasswards talk about Vit D suppressing the immune system to the point where symptoms are no longer felt ??? This is the real story: http://news.ku.dk/all_news/2010/2010.3/d_vitamin/ ...
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Cauliflower   Latin name              : Brassica oleracea var. botrytis L. Turkish name          : Karnabahar German name          : Blumenkohl Properties                : Against chronic urinary tract infection ● prevents cancer ● against stomach ulcer     Points that Should be Considered befor ...
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It’s just some undergrad biology major, kid.  Probably too young to remember quackwatch’s feeble attempt at the same thing in the last decade.   [End]
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You should be more worried about eating a bucket of KFC and it getting stuck.  The 2 morning doses of epsom salts do a pretty good job of flushing you.   [End]
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Boiled Cauliflower broth for urinary tract infections, see:  http://www.saracoglu.at/bolum.php?name=kur&kid=71&sirano=6 Many years ago when I was suffering from IC, CPPS, prostatitis, whatever name was given to it by whichever of the many doctors I went to, I found great reflief from his boiled broccoli broth.  He says Cauliflower is even better for strictly UTI’s.  It’s cheap and easy to make.   Just drink it while it’s warm, it gets pretty awful when cold.   [End]
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Assuming you’ve already been to the doctor and gotten your prescription for some mean quinolone or similar: I would do warm salt water rinses and then pack that entire gum region with pascalite clay. It will not be fun. Manuka honey is good for external wounds, also.   [End]
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The Japanese love their iodine: http://www.liebertonline.com/doi/abs/10.1089/thy.2004.14.1077 Perinatal exposure to excess iodine can lead to transient hypothyroidism in the newborn. In Japan, large quantities of iodine-rich seaweed such as kombu (Laminaria japonica) are consumed. However, effects of iodine from food consumed during the perinatal period are unknown. The concentration of iodine in serum, urine, and breast milk in addition to thyrotropin (TSH), free thyroxine (FT4), and thyroglobulin was measured in 34 infants who were positive at congenital hypothyroidism screening. B ...
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Do not place naturally derived vitamin B in the same realm as Benfotiamine. For those that need it, Benfo is a miracle. Anyone who is suffering from the effects of advanced glycation endproduct buildup in their system should be taking it. It really is that good.   [End]
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http://www.naturessunshine.com/products/catalog/products.asp?StockNum=760   [End]
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MSM at 20 grams within the first week is not something you want to try for. The detox would be massive. MSM is usually ramped up over many weeks and the starting dosage is usually 1/8 or 1/4 teaspoon per day. 500mg to 1gram.   [End]
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”Also, I was researching and I learned that any use of laxatives (any laxative, including Epsom Salts ) leads to decreased parastaltic action of the intestines. Repeated use of laxatives can have permanent and dire consequences on the intestines.” Yeah --- if you used them daily for a long, long time. Every 2 weeks isn’t going to do anything to you. Did you do a bowel cleanse before you did a liver flush?   [End]
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What kind of reaction do you currently have?   [End]
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Ever chugged a cup of high quality extra-virgin olive oil during a liver flush? It burns. I was confused at first, did some research and found out that in Italy they consider the peppery jab at your throat to be a positive characteristic of a high quality olive oil. I would bet this might be what you are feeling.   [End]
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I find the two morning doses very helpful. Some first time flushers don’t even start unloading until the afternoon because their systems are so clogged up, and the morning doses are necessary to perpetuate the unloading of toxins.   [End]
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Ideally you wait 2 weeks between flushes. Just make sure you’re feeling up to it, there is no rigid timetable to adhere to.   [End]
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This is only an assumption, but if you happened to use some regular grocery store brand olive oil that has a somewhat higher oleic acid content than what a really high quality, organic oil would have, that alone could make you vomit.   [End]
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I find that about 5 or 6 ounces of room temp water per 1tbsp epsom works the best. Cold water, even though the original instructions don’t call for very much, isn’t the greatest when it comes to relaxing an empty stomach. I also think the cold epsom salt mix is horrid compared to quickly chugging the room temp mix.   [End]
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According to your other post, you only took one teaspoon at a time --- not nearly enough to do much as far as a laxative effect. There is a tolerance level when you start taking epsom salts by the tablespoon. Most people in their initial flushes have never done much colon cleansing and the magnesium from the ES will get things moving after the first tablespoon. If you’re already somewhat cleaned out, it will probably be sometime after you take the 2nd tablespoon. As far as hydration goes, make sure you are well hydrated before attempting a liver flush.   [End]
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”Soya” lecithin is completely different from the garbage sold as soy milk or soy burgers/hot dogs etc. It takes 300 pounds of soy to make 1 pound of high quality lecithin and the only thing remaining is the phosphatides, a combo of phosphatidyl choline, phosphatidyl inositol and essential fatty acids.   [End]
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http://www.nutrition4health.org/NOHAnews/NNSp01_Lecithin.htm At his NOHA lecture, April 12, 2000, Frank T. Orthoefer, PhD, told us many ways in which lecithin can help in our pursuit of optimal health. ”The form of the lecithin molecules protects the fatty acids. Dr. Orthoefer points out that lecithin granules can be stored without refrigeration for lengthy periods, whereas pure oils containing the unsaturated fatty acids can turn rancid very rapidly.” ___________________________________________ My family has been using the Lewis Labs brand of lecithin granules for years. To g ...
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http://www.msm-msm.com The best for price and service.   [End]
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”1. Never drink ACV straight.. always drink it well diluted with water.” Good, that means 99.998% of the population is already safe :) Most people would have a hard time tolerating a teaspoon in 8oz of water, but a full strength 1oz shot of the stuff... forget about it!   [End]
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The proof is in the pudding. Enjoy your new found energy.   [End]
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If you are getting stones out, no matter what size/shape/color, you are making progress. Good job :) Now, wait 2 weeks before you do the next one or you will start overtaxing your liver and it will be sad.   [End]
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Use the search and you will find people that have done it with clear oil and still ended up with green stones. As for ”thousands of 2cm” size stones... I don’t think so. 2cm is pushing the largest size that most people flush out, and there aren’t as many as you are implying.   [End]
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This is how you sell people on the liver flush. They look at how white and clear your eyes are and know that you’re onto something that really works.   [End]
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What protocol are you following? Normally you do epsom salts at 6 and 8pm... and if it’s the first time with epsom salts you will unload tons of toxic nastiness from your colon. Usually in the form of soup.   [End]
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If you’re only doing Epsom salts during the flush and no other type of colon cleanse on a separate basis, my guess is that you’ve got a lot of work to do in that area.   [End]
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It should be the same since all you are doing is dialing an international number to access the system.   [End]
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What have you been doing for colon cleanses/colonics/enemas etc?   [End]
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My favorite stuff is a can of Lewis Labs granules, they infuse them with some kind of light fruity flavor and they are tasty.   [End]
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Had he previously prescribed some wonderful drugs to help your cholesterol out? Or did you just say, ”Wow I guess those Cheerios really DO work!!”   [End]
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It helped me sleep well when I took 4-6 of them. They aren’t something that’s normally stocked in my area and kind of expensive if I remember... so 4-6 per day made the bottle go fast. As for max dosage, as you can see in the study they were taking 10 grams per day with no adverse effects... but I sure wouldn’t feel like swallowing 20 capsules per day.   [End]
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ZMA is primarily marketed to athletes as a recovery supplement. It’s just a simple combination of zinc, B6, and magnesium at the correct ratios. Taking 1 pill about 1/2 hour before bedtime does wonders for me. It’s not an artificial sleep-aid or hormone dose such as melatonin --- it just gives your body the basic nutrients/minerals it needs in order to produce its own hormones. Cheap too, only $11-14 per bottle of 90.   [End]
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Bottled organic apple juice works just fine. Consume around quart/liter per day for 5-7 days before flushing.   [End]
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Try juicing daily with red cabbage, mixed with celery and carrots etc... that stuff will do wonders for stomach probs.   [End]
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The flush is designed to work with your circadian cycle in which the liver goes through a massive cleansing cycle from 11pm - 2am. Doing the flush in relation to this period is ideal.   [End]
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It will depend on the type of olive oil you use. The Olio Beato brand I use is a pale green and then when I mix in the pink grapefruit it becomes a strange yellowish green color.   [End]
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What flush plan are you following that says to take the olive oil and grapefruit at noon and then eat afterwards?   [End]
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I did my first ” flush” yesterday......and as American comedian Jon Stewart would say, ” I got nuthin.” I do feel ok today though....I took the GF juice and oilve oil at 12 o’clock noon yesterday, and felt Ok until i ate some chicken at about 4pm ( wrong move), after that i felt quite bad for about 5 hours........I’m not really surprised i didn’t have a successful flush, i didn’t do the required steps.....I have the malic acid, but it’s too strong for my stomach.......It would rip my stomach open if i drank that stuff, it’s like acid.......afraid to take a week of apple juice, in case ...
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I haven’t seen any of Andreas’ materials on there for quite some time now...   [End]
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It creates an easy to follow roadmap of the liver’s interaction with basically every bodily function. That alone gives you a peace of mind that you’re doing the right thing and helps you to set expectations.   [End]
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If you got diarrhea then you are definitely toxic. The MgSO4 reacts with toxic waste in your colon and you unload it like crazy the first few times. Then it becomes less much less pronounced.   [End]
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Are you saying you got tens of thousands in 1 flush? How many flushes have you done? Flushing should knock any anxiety out. It may take a few.   [End]
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How much is a liter of it? I don’t see any retailers listed in my area. Have you ever tried Olio Beato brand http://www.organicoil.com/ - if so how does it compare?   [End]
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If you had truly read ”thousands of post in many different topics” you would have figured out by now there is a whole forum dedicated to the changes brought about by liver flushes: Oddly enough it is titled: Documenting Objective Health Benefits & Health Risks http://curezone.com/forums/f.asp?f=565&t=41171 Perhaps you should try one for yourself and then post to that forum. Or two or three... Also, the average person posting here has probably completed closer to 7 flushes, not 70.   [End]
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What makes you so sure that two liquids, olive oil and lemon juice - both which are liquid far below body temp, could possibly combine in your body to become a solid?   [End]
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Has anyone had a chance to compare both the Reboundair and the Needak rebounders? I have a Reboundair myself and have always wondered what the Needak was like...   [End]
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Epsom is more of a laxative than an effective colon cleanser when compared to other things such as Holistic Horizons or Colosan/Oxypowder type regiments. After you finish initial cleansing periods with these products, you should see much better bowel function in general. Epsom flushing will not be effective in that manner. Using it like you are is mostly dehydrating you because the water is being concentrated in the colon and then dumped.   [End]
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http://www.qualityfirst.on.ca/CVO.htm Tropical Traditions is produced through the fermentation process in the Philippines. The centrifuged oil is from India or Indonesia (the sites don’t seem to agree on that part), but they are all the same oil in the US. You should be able to tell quite a difference in taste between the TT and centrifuged oils.   [End]
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Joe Cool It was a huge difference.   [End]
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Lisa - what brand of olive oil are you using, and what kind of a grapefruit (fresh squeezed of course) to OO ration are you doing? I have found that using a very high quality oil mixed at least 1:1 with the grapefruit, if not higher for the grapefruit, shaken well, doesn’t taste bad at all. After not eating anything all day I find it to actually be a treat compared to the epsom mixes. The highest quality OO does have one characteristic that makes it tough, the burn in the throat - which I have found is a prized quality in Italian judging of quality. But before that hits me, I find ...
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More importantly is the improvement in digestion which in turn allows your body to absorb and utilize minerals and nutrients it wouldn’t have gotten before. At a most basic, cellular level this is the factor that will allow you to improve your overall athletic development. But yes, improvements in the liver function itself, such as creatine production, will definitely improve if you unload the sludge and stones.   [End]
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I have a couple of the Sun Chi’s myself. They are an incredible aid for anyone and especially those who are, as you put it, exercise intolerant. Hopefully after a while you will able to move onto regular walking and rebounding. Have you considered doing colonics to aid in flushing all the sludge out that keeps moving out?   [End]
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How do you feel in general after unloading all that?   [End]
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I wouldn’t follow the epsom salt directions as they are listed. It is much easier to tolerate if you put 1 tbsp into ~6 oz of room temp water and chug it quickly. Cold water + epsom is horrid. More importantly, buy the best quality organic olive oil you can get your hands on. The ultra low acid content of the high grade organic stuff really pays off when you’re taking a large amount. I have never felt nauseous at all with Olio Beato brand.   [End]
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A couple things: 1) Obviously make sure you are well hydrated and taking in enough water. It never hurts to add some MSM to the diet to help the cell permability so they can flush out metabolic waste. That is the very basic level of function before the lymph system carries it away. 2) Make sure you have clean and efficient colon function seeing as this is where the lymph finally gets dumped for disposal. In the Robert Gray book skin brushing is part of the colon cleansing package and you can see an increase in your bm’s when you are using the holistic horizons bulking agent and st ...
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I would simply use the Epsom Salts and not be afraid of it at all. Having done that Robert Gray protocol for such a timeframe and now moving on to the liver flushes you are in an excellent position to really clean things up. I guess in my mind, the epsom salts are the guarantee that your colon is going to rid itself of anything toxic your liver dumps out. As I progressed with the flushes, I found that the 2 doses of epsom the next morning were key in unloading what was expelled from the liver/gall bladder. I’d give it a shot in 2 weeks and tell us how it goes!   [End]
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Please list everything you did on the day of the actual flush - it is hard to understand what could have gone wrong since you listed some things you did during the prior weeks leading up to the flush but then just said ”went for it” on the day of... Normally first time flushers will start unloading their bowels pretty well after the 2nd epsom salt mix in the evening. The magnesium has a lot of toxic build up to work on in these first timers.   [End]
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Hello everyone!! My Husband and I have purchased everything needed to begin the MC program. We both are very excited to begin this program. My only real concern is that we are both in the Military ( Army)( I just got back from Iraq in March, I was there a year) Anyway, my concern is whether we will have enough strength and stamina to get through our busy days, and AM Physical Training 5 days a week, running 2 miles a day, will I have the energy to get through it? Any words of encouragement or advice would be apprecaited! Thanks, ...
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The Clark method is the only one I’ve ever done. If you can tolerate the lemon+maple+cayenne, you will find the olive oil mix easy. Even the epsom salts aren’t so bad, just make sure you drink that stuff room temp... cold is horrible. The lemon will be fine with the olive oil, all the fruit juice does is separate the oil and make it easier as it’s going down. No doubt 1/2 cup or so of lemon juice is going to be really powerful! I have only used the grapefruit. If you got a really high quality/low acid olive oil (I hope you did) - it’ll burn your throat as it goes down... very peppe ...
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I think it would make a tremendous improvement in what is happening to you. It sounds as if your bile production is being hindered to the point you are not digesting the food internally - gas is then being produced from fermenting food that has not been fully digested. Do you also find yourself burping? Everyone I have introduced to the liver flush, and myself, have had such improvements in digestion afterwards, that we could basically eat anything and have it pass right through... think of the worst possible ”foods,” i.e. a billion calorie double whopper with cheese + large fry, or a ...
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Hi Candy - sounds like it’s time for you to move on to the liver flush. That should clear up any digestive dysfunction you are seeing!   [End]
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The eggs that you speak of are completely different. Exactly as you say, they do mix in fax and fish oil with their normal feed. One of the big sellers of this type was developed at the University of Nebraska Ag Department. They tout high omega 3 content but do not say ”free range” or organic on the box. Their original attempts resulted in some really fishy tasting eggs. The current products still have a slightly fishy taste to them and are easily picked out when compared to how good the free range eggs taste.   [End]
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They don’t ”add” omega 3 to those. They are simply eggs as they should be, laid by free-range chickens instead of a caged up, unhappy animal that is being fed worthless feed. The feed that is given to the caged chickens is so lacking that the final eggs’ omega 3 content is far below par when compared to what it naturally should be. You threw away perfectly good eggs. You should have tried them first. They are so much tastier than the factory produced stuff that it would have been a good reminder how poor the mass produced stuff has become.   [End]
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bd- Here is a link to the broccoli protocol: http://www.chronicprostatitis.com/broccoli.html I usually bought the frozen block packages of chopped broccoli and stuck the whole thing into a french fry basket that fit perfectly into the pot I was using. (easy to lift out and be left with only the broth) Used about 700ml of water and boiled for 7 minutes. The diet you are currently on should be a perfect complement to this. I never really had any of the food irritations that a lot of IC patients get, mainly things like vitamins will make me burn. Drink this stuff while warm - if ...
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Keep going and don’t worry. Compare how you originally felt to where you are now. I saw pretty good improvement after the third, but I am now far better off after the fifth. My pain would also creep back in after I started eating again the evening following the flush. Get your boyfriend to do a flush with you. Maybe it will calm some of his anxiety ;) Besides, a little pain under the ribs is nothing for an IC veteran. Poor doctors, who would have ever thought a pint/day of boiled broccoli broth would do more for my pelvic pain than their $450/month dosage of Elmiron.   [End]
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Does anyone think it’s too abnormal to have some irritation in the right breast area while having the pressure/tightness in the liver area under the right ribs? I cannot tell if it’s just plain swelling and referred pain from below, or if the lymph nodes right under the nipple and along the area towards the underarm or actually swollen with lymphatic fluid a bit. It seems to wax and wane and isn’t really too bad - just annoying, and I think I probably aggravate it by touching and poking around. There are no lumps or anything. I was having irritation along the center chest area where ...
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Chug the stuff down, relax, and be prepared to have a good night’s sleep - after which you will unload a lot of stuff which should not be inside you. My experience was so mild that I thought I probably wouldn’t pass anything in the morning - but there was a lot.   [End]
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Haha I’m with you there. After not eating much of anything all day and after the 2 doses of epsom salts, I actually found the olive oil + grapefruit to be a refreshing change. PS: for those of you that can’t handle the epsom salt taste, don’t ever try Ester C powder in a glass. Let’s just say I didn’t find the epsom to be too bad after getting used to downing that stuff...   [End]
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I did not drink anything and had great results. I thought I’d be dying of thirst by the evening, but it wasn’t bad at all.   [End]
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Your system will always have Candida in it. It’s not the fact that it exists, but _how much_ there is relative to the other organisms it co-exists with. Kefir provides this balance.   [End]
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gita - I bet you will be much more relaxed after your flush. All that junk in my liver had me at the point of almost having panic attacks about little everyday things. I felt much more relaxed and focused after doing it. I will leave you with two things: 1) The flush was so mild that I thought maybe it wasn’t working. I slept very well and got up in the morning and then started unloading all kinds of green and tan stones - that lasted all morning. 2) I can’t wait to do flush #2!   [End]
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Here you go then: http://www.lifeway.net/press_releases/pr_03/June_2003_LactoseIntoleranceStudy... Study Shows Kefir Counteracts Symptoms of Lactose Intolerance Morton Grove, IL, June 3, 2003 – Lifeway Foods, Inc. (Nasdaq: LWAY) A study published in the May issue of the Journal of the American Dietetic Association found that kefir, a fermented milk with a slightly effervescent taste and a consistency similar to a smoothie, eliminates or drastically reduces symptoms of lactose intolerance in adults. The study found that kefir’s positive effects on lactose digestion equal or exc ...
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Helios is a brand of organic dairy products.   [End]
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Hi Nanners - I used Clark’s liver flush but used 1 cup olive oil instead of 1/2 cup. I also completed 15 days of Paragone and have been doing Holistic Horizons IBA III for a couple weeks.   [End]
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Most importantly is to realize what crap people your age consider ”food” these days. NO MORE doritos and Dew, lunchables, or Easymac. Chow down on some real, unprocessed food.   [End]
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That is what I was hoping to hear. I think this stuff is way more powerful than I expected... feels like I’m really being flushed out.   [End]
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Thanks that is exactly what I was looking for! I hadn’t seen anyone state when the best time was (empty stomach or with food etc.).   [End]
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Simple question - I chugged a glass of juice this morning that was made from one red beet, some red cabbage, celery and carrot at about 9:30 am. By 5pm I had a bowel movement that was basically all red... was it probably just the beet juice?   [End]
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I just wanted to say that my digestion has greatly improved only 3 days after doing my first flush. Two months ago, that was the first outstanding symptom that something was wrong. I’d eat something and feel it kind of gurgling through my system, as if it wasn’t digesting properly. A lot of belching would accompany this, no matter what I ate or drank, even water. The tightness under the right ribcage and bloating of the gut were the next symptoms to appear. Now, I notice absolutely no belching after eating something. I still have quite a ways to go with the flushing and liver tightn ...
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Thanks for the answers! I already have the whole set of HH goods. Skin brushing in itself is a new hobby haha. I was just wondering what your personal experience tells you as far as a starting level of 2x a day dose of the powder goes. Whether you should take the first dose when you first wake up, after breakfast, right before lunch - then the 2nd dose at 6pm, right before supper... etc - do you have any personal preference?   [End]
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rainbow - I used 1 cup of olive oil last week and a lot of stuff came out (my first flush). So I don’t think 3/4 cup would make any difference.   [End]
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Star - from some of the anecdotes I have read, it sounds like pascalite clay may help your gums quite a bit. Do a search on Yahoo and check out the 2nd link it finds.   [End]
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Don’t worry about it Cindy - I have had the same pain for 2 months now and just did my first liver flush a few days ago. A lot of stuff came out, I was surprised at how easy it was. The pain is still there, but seems a bit more tolerable than it was. More importantly, my anxiety, irritability, and worrying seem to have vanished. From what I’ve seen on this forum it will take a minimum of several flushes to get the pain to leave. Already, my digestion is much better (no more small belching after ingesting anything) and my skin is noticeably better. I did the Clark flush exactly as wri ...
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Ptree - I have gotten some Holistic Horizons Intestinal Bulking Agent III. I was just wondering what times of the day you would recommend when taking each of the 2 daily doses. Also, how much does an average colonic cost? Thanks!   [End]
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