Thanks to all for the replies, especially Miss Helfinger.
I’ve got most of the supplements in the plan mentioned above (except the hi-dose vit b2 & b3), and have worked out a schedule to take them daily.
As for the salt loading protocol, some persuasion is needed to coax my wife to do it.
4 weeks supplementation will be the initial phase, to monitor on existing ailments (occasional asthma, poor digestion plus shallow breathing, sleeping patterns, fatigue, low blood pressure, frequent night urination etc).
If these ailments improve, that means we’re on the right track. If not, t ...
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