Many of us here regard regular enemas as personal hygiene rather than medication. We give special attention to our teeth, our eyes, our hair, our feet --- it just seems sensible to pay a little attention to mother nature’s sewer system.
I try to clean my colon about every other week -- usually on a Sunday evening when I try to find the time for a good hot bath and some personal pampering. I usually do a bagful of mild soapsuds, followed by another with some baking soda, or maybe some bath salts, to soothe things --- works every time!
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