Hi All:
I was planning my first flush a month or so ago but just got so overwhelmed with everything, I gave up. My symptoms are still there, and getting worse. I turned 40 last week and my health is becoming more and more important to me.
Can someone direct me to a link or supply info, from beginning to end, on what I will need to have on hand, etc? Specifically, when to eat, resume eating, foods to avoid,...
I live in rural Alaska so running to the store isn’t easy and chances are I won’t find what I need anyway. I want to plan ahead and order online if needed.
I feel and ...
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