I am new to cleansing, please bear with me, I need some advice...
I am on a 20 day spring cleanse recommended by my naturopath, that has a MC lemonade portion to it on top of a bulking diet.
At any rate, I felt great this AM, clear head, no pains. Then I was making one of the fruit smoothies this AM, (apple pear, banana, whey powder, flax oil)the same as I have been using for about 5 days now, and I started sneezing, skin around my nose started itching, my shins got achy,I got dizzy, had some stomach cramping, and an odd, sore, bruised sensation just right of midline over the middle of ...
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