Hi everyone I have just completed my 9th flush which i did after a while (I stopped flushing since September 2018). Nothing came out except for sludge and very few small green stones. Every flush since now has been fine for me, its just now I have this pain in the centre just between my lungs which only happens when I swallow something. I never had this problem before and sometimes it feels very uncomfortable, almost as if it burns as im digesting something. I have had serious diaorreah since the flush, Im guessing there are many toxins that are coming out? I have done coffee ...
[retrieve this message]

---

Hi everyone, I was wondering if i could get some advice. in 2018 i did 8 liver flushes. Between Flush 1 - 6 I got hundreds of stones out of me. Flush 6 produced bigger stones and some of them were a blue colour. Alot of my internal health problems vanished after flush 3 (chronic fatigue etc) Flush 8 did not really produce any stones. I did a coffee enema the morning after the flush and got some small green stones out, around 20-30 stones roughly. I still have skin issues which have really been improving on a raw vegan diet, but I felt I needed to step it up this year and try t ...
[retrieve this message]

---

Hi everyone, I have a question in regards to liver flushing. Last year I did around 8 liver flushes and noticed some significant improvements to my health but stopped after the 8th one because I got lazy. towards the end of last year and this year I have been focussing alot on raw foods and fasting which has been helping me, but I feel to heal my skin of seb derm completely, I need to do as many as 20/30 liver flushes (could be less than this, but im just guessing). The issue I have is the prep before the flush. Is it possible to drink 1 litre of apple juice each day for 3 days bef ...
[retrieve this message]

---

I have been doing daily coffee enemas for the past few weeks. I have found it difficult to hold for the 15 minutes, but i can hold it up to around 8 minutes or so and release. I noticed that what I eliminate smells like a sewer every time i do it. It smells really horrible and does not look like normal stools. It looks almost like mucoid plaque. Also I eliminate some white seed looking things also. Anyway, whatever it is i am eliminating, common sense tells me its good to get it out of my system. the only thing is i have been feeling drained lately, and feel like i have chronic f ...
[retrieve this message]

---

thanks for the response.. I will definitely look into the grapes/lemon while fasting I really have done some damage to my liver and kidneys over the years (even though symptoms have got better since doing flushes) I think I need to step my game up with more cleanses as I believe this will get to the root cause of the seb derm issues. Also I have done a few coffee enemas now after the last two flushes and I felt amazing. I’ve been told that while fasting it would be a good idea to incorporate coffee enemas as it will detox the liver faster. Do you know if this will be beneficial?   [End]
[retrieve this message]

---

I have been reading about fasting and how it can help your body. I have seb derm atm and currently i have cleaned up my diet, i have just done my third liver flush and colonics. I am feeling and looking better, but I am considering fasting for Ramadan. I am a non-muslim, but thinking that this could clean up my body. Does anyone recommend this for seb derm/skin issues? I still have to do research but i think you don’t drink or eat anything during the day, then at sunrise you have a meal (maybe the muslim people could correct me on this if im wrong?) I would appreciate it if anyone co ...
[retrieve this message]

---

Thanks White Shark, im glad ive started flushing now it took a while before I had the courage to do it. my diet is very clean at the moment, i cook everything from scratch mainly. I do occasionally eat some home made bread though made out of spelt. what I wanted to find out is should I have an exercise regime? This is the only thing I have missed out, but i dont know if it will make my seb derm worse or not? I walk alot everyday though but i dont think that counts as exercise. I am looking at liver flushing as a long term solution, Im going into this with the mindset of i need ...
[retrieve this message]

---

Hi Seika, thanks for the reply! Theres a few things i wanted to ask you... 1) I have cleaned up my diet ALOT. im a 27 year old male (with a history of long antibiotic courses, c-section birth, smoking cigarettes, alcohol abuse, negative behaviours etc) in the last few years I got skin issues, hair thinning, constant fatigue even though my sleeping habits have improved, and some other issues that come and go...the last two years I have been on this health journey and started to educate myself on how to change diet and lifestyle..I eat alot of fruit and vegetables now, with some meat, ...
[retrieve this message]

---

hi everyone i have just done my 2nd flush. Since the first i have noticed a huge improvement in digestion and bowel movements. Now my bowel movement looks normal and it sinks insteads of floats (is this a good or a bad thing?) i am flushing for seb derm on my face, my forehead has drastically become less oily i can’t stop touching it and its not flaking anymore. the flaking in my eyebrows stopped for about 4/5 days after the first flush but has come back. on this second flush i had very watery bowel movements. Alot of green liquid, and also alot of very small green stones. I hav ...
[retrieve this message]

---

Thanks again White Shark for taking the time out to reply, you are really helping me! This is what my current diet looks like: - salads (probably 4 times a week) will start putting oilive oil on with lemon - prepare all my meals from home - usually stir fry vegetables with some spices, cooked: chicken, turkey lamb, and white fish which i eat with small portions of rice or noodles - sometimes just eat fruit on its own as a meal or juice (fresh orange, grapefruit and lemon juice i have been consuming lately) - i have cut out all processed foods around 5 months ago. I make al ...
[retrieve this message]

---

Hi White Shark (I Hope you see this!) So I got my colonic done and got quite alot out, the hydrotherapist said the session went well. i did the liver flush last night. I had about 5 bowel movements in the morning and got alot of stones out. The toilet water was dark green, and there were these small pebble type bright green stones i got out. I am feeling quite nauseous though today ( i think from the epsom salts ). Overall I feel abit better though..especially mentally I just wanted to know what type of food you would recommend for me to eat in the next few days post flush? ...
[retrieve this message]

---

Thanks White Shark for your encouraging words and advice, its good to know that I’m on the right track. I truly believe the problem is with my liver, so I hope a series of flushing will go to the root cause of the problem im having.   [End]
[retrieve this message]

---

Hi everyone, I have been lurking these forums for a while. in 2015 I developed chronic seb derm on scalp/face after a 6 month course of antibioitcs I took for acne on my back (big mistake!) just before these symptoms started I also had the following symptoms: severe digestive problems (having really bad abdominal cramps at times) watery bowl movements severe sharp cramping in toes sharp tingling in the eyebrow area hair thinning severe severe fatigue Jock Itch Athletes Foot Severe Body Odor Sleep paralysis prior to this all happening, I always looked healthy ...
[retrieve this message]

---

Hi thanks for the reply! I have removed toothpaste and SLS products. I started to get seb derm after my long courses of antibiotics, I actually do have a dog but got the pet 6 months after I developed seb derm so I know this is not the cause. I have tried over the last year and half to fix gut bacteria, and I am getting good bowl movements most of the time, however I do think the problem is related to my liver due to taking so many antibiotics. Do you think this is the case? I have just finished a 2/3 day juice cleanse - i did eat some cooked food however. I noticed symptoms imp ...
[retrieve this message]

---

hi everyone i am looking for some help, would like some advice from white shark if possible i will give a timeline of events to help you understand my situation (nb: i was C-section born too) 2009 - was drinking heavily - alot of times binge drinking, poor sleeping habits, poor diet (very bad lifestyle) november 2014 - i started to develop alot of acne on my back. I went to a dermatologist about this and he prescribed me 6 months of Lymecycline (tetracycline anitbiotic). He told me diet had nothing to do it with etc as derms usually do. I also told the derm I was starting 12 h ...
[retrieve this message]

---

Hi everyone, Im going to give you a timeline of events that I believed caused this issue. The aim is to help anyone who may have this condition. In no way have I cured myself..YET..but I've had this conditon for about 2 years now and I can understand how frustrating it could be. These are just my findings - C-Section birth  - Ate standard western diet most of my teens/early 20s  - deprived from sleep most of my life and always had alot of stress due to family situations which i wont go into - all my life I always had dry skin and dandruff on scal ...
[retrieve this message]

---

Thanks WS for the reply I really appreciate it. I have done a bit more research and have found a plan about the Candida Diet. I am going to start this asap and yes i will be cutting out sugar from my diet and just focus on starving the candida overgrowth which i think is the issue at hand. Just want to say if anyone is reading this and their derm is prescribing them any Tetracycline pills for acne PLEASE DO NOT TAKE THEM!!! My acne stayed the same this whole time and now i have all these crazy side effects. I have been juicing recently and tried to clear up my diet and have noticed 70% ...
[retrieve this message]

---

Hi there everyone. Just wanted to explain my story and see if I can get some advice from anyone who has cured their seb derm.  I am 25, and never had any skin issue whatsoever up until this moment in time.  In 2015 I was prescribed Lymecycline antibiotic tablets from my derm for a 3 month course which was for some acne I had on my back. After 3 months of taking the tablets twice a day there was no improvement, and I ended up going back to the derm who gave me another 3 month course of the tablets and said to try it again and come back after 3 months to see if ...
[retrieve this message]

---