People that are still dealing with this issue..
The boiled chicken and white bread works well.. But that is a very strict diet and I weight lift and try to gain weight.. I have been dealing with this issue since I was 15. KEEP READING
Long story short I was fine when I was younger (so I know its hormonal or something like that) then I had to get a appendicitis nad after that it went downhill I got into high school and started holding in my farts for some reason because its more kids and less space. I think this was a big issue because after I would hold them in for so long people wou ...
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