this just came to me in an email newsletter....not sure who the author is...

Take Charge of Your life and Your Destiny!

PhenomeNEWS: When someone really wants to change their consciousness, what is the first step?

Da Vid: The decision to do so. One needs to be to be honest with oneself and take inventory ... this is an on-going process ... a good starting point is "How do I feel?" Most people just accept that disease is inevitable. Not so! The reality is when we learn and apply the laws of health we can truly actualize optimal health. Our "physical" body is a construction of mind and is animated by our spirit. It is designed to last indefinitely. Physical immortality is rooted in awareness and is not something that happens in the afterlife, but is actually a reality we can create now! Leading edge science is confirming that via nutritional awareness alone the average life span can easily be 120-150 years! On a deeper level, via the full activation of our DNA, we may actually reverse the aging process. Personally, I can honestly say that I have not appreciably aged over the past 8 years. The keys to healing and regeneration and genuine biological longevity reside in the cleansing and detoxification of our mental/emotional and physical bodies. The basic cause of disease on a biochemical level is an excess of toxins. A healthy mind creates a healthy body! The science of psycho-neuroimmunology is confirming this ancient intuitive awareness. Negative mental emotional attitudes such as fear, hatred, guilt, shame etc. is debilitating! The keys to biological/mental-emotional/spiritual health reside in our ability to fully oxygenate cleanse and detoxify ourselves, (our cells). Clean water, healthy vital foods and a consistent exercise program are essential for the creation and maintenance of high-level wellness. This is the foundation of wholistic, (chiropractic, naturopathic and acupuncture) medicine. If however, you need to go to a physician, be a partner in your healing and regeneration. Your body will love you for it! Gain self-knowledge! Become your own primary care giver! Create time for yourself (a major challenge) and choose to go to health! Today, as never before, we really have an unprecedented opportunity to take charge of our life and our destiny!