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Consuming These Foods Will Help Heal

There is no doubt that humankind can not live on supplements alone. We need protein, carbohydrates and other materials that we probably are not even aware of yet. Some foods have been shown to help heal certain conditions. Since we have to eat foods to survive, why not consume the healthy ones -- not just by reducing certain types of fat intake but by ingesting appropriate foods to help the healing (and prevention) process that our bodies were meant to maintain.

Nearly every disorder responds well to appropriate vegetable juices. Juices are a superb way of getting the phytonutrients that generally can not be obtained from supplements because of the volumes needed. The following table of disorders (in alphabetical order) is matched with the corresponding juice and food that will help heal that condition.

These foods should be consumed during and in-between your regular meals. For the best results, drink at least one pint per day.

Health Cocktails for Common Disorders

Reference:

Foods That Heal by Dr. Bernard Jensen, Avery Publishing Group, Inc. Garden City Park, NY, 1993.

Anemia	Blackberry and parsley juice; parsley and grape juice
Arthritis	Celery and parsley juice
Asthma	Celery and papaya juice; celery, endive, and carrot juice
Bedwetting	Celery and parsley juice
Bladder ailments	Celery and pomegranate juice (pomegranate is best for the bladder). Also good, shavegrass herb tea.
Blood ailments	Blackberry juice, black cherry juice, parsley juice, dandelion juice. Tomato juice and desiccated liver.
Blood pressure (high)	Carrot, parsley, and celery juice; lime juice and whey powder; grape juice and carrot juice.
Blood pressure (low)	Parsley juice, also capsicum and garlic.
Bronchitis	Juice of 2 lemons, 3 T. honey to one pint of flaxseed tea. Use one tsp. every hour. Or bake a lemon, juice half of it and add to one cup of oat straw or boneset tea. Then, go to bed and perspire.
Catarrh, colds, sore throat	Watercress and apple juice with 1/4 tsp. pure cream of tartar
Circulation (poor)	Beet and blackberry juice; parsley and alfalfa juice with pineapple juice; grape juice with one egg yolk.
Colds and sinus	Celery and grapefruit juice; watercress and apple juice with 1/4 tsp. pure cream of tartar; coconut milk and carrot juice; celery and grapefruit juice with 1/4 tsp. cream of tartar.
Colitis, gastritis, gas	Coconut milk and carrot juice.
Complexion (yellow)	Grapefruit juice.
Complexion problems	Cucumber, endive, and pineapple juice; one T. apple concentrate; 1/2 glass cucumber juice and 1/2 glass water.
Constipation, stomach ulcers	Celery with a little sweet cream; spinach and grapefruit.
Diarrhea, infection	Carrot and blackberry juice.
Eczema, scurvy	Carrot, celery, and lemon juice.
Fever, gout, arthritis	Celery and parsley juice.
Gall bladder	Radish, prune, black cherry, and celery juice; carrot, beetroot, and cucumber juice; prune, black cherry, celery, and radish juice.
Gallstones	Beetroot and radish juice; green vegetable juices.
Glands (for building)	Pineapple juice with one egg yolk, one T. wheat germ, 1/4 tsp. powdered Nova Scotia dulse -- take daily between meals; 3/4 cup carrot juice, 1/4 cup coconut milk, one T. wheat germ, one tsp. rice polishings or rice bran syrup, 1 cup tomato juice, one T. cod roe.
Glands and nerves	One T. cherry concentrate, one tsp. chlorophyll, and one egg yolk.
Glands, goiter, impotence	Celery juice, one tsp. wheat germ, and one tsp. Nova Scotia dulse.
General house cleaning	Celery, parsley, spinach, and carrot juice.
Gout	Celery juice; combination of celery and parsley juice.
Heart	Carrot and pineapple juice with honey; liquid chlorophyll (alfalfa); parsley, alfalfa, and pineapple juice.
Hair (to improve)	One T. cherry concentrate, once tsp. oat straw tea to a cup of boiling water. Steep tea 10 min., then add cherry concentrate.
Indigestion, underweight	Coconut milk, fig juice, parsley, and carrot juice.
Infections	Carrot and blackberry juice.
Insomnia (sleeplessness)	Lettuce and celery juice.
Jaundice	Tomato and sauerkraut juice, one glass every day for a week.
Kidneys	Celery, parsley, and asparagus juice; carrot and parsley juice.
Kidney (bladder) problems	Black currant juice with juniper berry tea; pomegranate juice and goat's whey; celery and pomegranate juice.
Liver	Radish and pineapple juice; black cherry concentrate and chlorophyll; carrot, beet, and cucumber juice.
Memory (poor)	Celery, carrot, and prune juice and rice polishings.
Nervous tension	Celery, carrot, and prune juice; lettuce and tomato juice.
Nervous disorders	Radish and prune juice and rice polishings.
Neuralgia, neuritis	Cucumber, endive, and pineapple juice; cucumber, endive, and goat's whey.
Overweight, obesity	Beet greens, parsley, and celery juice.
Perspiration	Celery and prune juice; cucumber and pineapple juice.
Rheumatism	Cucumber, endive, and goat's whey.
Rickets	Dandelion and orange juice.
Sinus	Sip lemon juice with a little horseradish; sip mixture of cayenne powder in a cup of water.
Teeth	Beet greens, parsley, and celery juice with green kale.
Thyroid	Clam juice with celery juice.
Vitality	One T. apple concentrate, one T. almond nut butter, and one cup celery juice.
Weight (reducing)	Parsley, grape juice, and pineapple juice.
Youth (retaining)	2/3 cup oat straw tea, 1/3 cup celery, prune, or fig juice, with 1/4 cup powdered Nova Scotia dulse to each cup. Cucumber, radish, pepper (1/3 cup each); 2/3 cup concord grape juice and 1/3 cup pineapple juice with one egg yolk.