- Day 5 by amyk1313
17 y
3,894 2 Messages Shown
Blog: 30 day Juice Fast
Wish me luck on this weekend. This week has gone by no problem.. i went by gamestop yesterday to gfet the new wii game brain academy, and there was a pizza place next door.. i swear it was the ONLY time this week that i wanted to gorege on foood. other than that i'm good. I feel good.. i'm not feeling 'thin' but i relize i have along way to go. One thing that i'm noticing is that my weight gage is totally off. I was 214 for the longest time and i've gone between 150-170-214 all my life.. it seems like my 3 main nmbers. As soon as I get down to 150, in realitiy i problably look healthy, but my mind tells me i'm scary skinny... so now that i'm 176 (yes lost another pound) i'm paying attention to all the weight i have to lose and i want to continue to do that becuase my BMI says i can be between 120 and 164, and i'd like to try to get down to the 120's.. just so i can be thin for a while. We'll see what happends.. its almostlike i haven't paid attention to the crap growing on my back and stomach for 2 years now.. anyway i feel good. i went fora good walk yesterday and lost another lb. I'm losing a lb a day... hop it keeps up.
SW 214
Fast-SW 181
CW 176
Fast-GW 151
GW - 115
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amyk1313
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- bmi by brothereref
17 y
2,133
| don't focus to much on BMI. Everyone has different bodies where sometimes BMI isn't the right scale to measure the bodycomposition. Much better is to know how much BodyFat (BF) you have in precentages. You can use a bodycaliper for that purpose.
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brothereref
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