- No Video-Day 10/40 Water by YogaYak
17 y
2,823 3 Messages Shown
Blog: "Daily" Vlog 40 Day Water Fast. Video Log.
http://www.yogayak.com/michel
for my other videos
Hello,
I don't have the energy tonight (it's nearly 12am) to create, edit, upload, distribute the video so I have to say I'm sorry.
I will, however, quickly say that I ended staying up all night till 8am again. But now, relatively early, I feel like I need to go to bed... I'll go with that and not Vlog at the risk of being up all night.
I'm doing well. My emotions where a little touch and go today as I'm negotiating some rough roads in my life. The point being that fasting has given me clearer insight but insight is sometimes difficult to deal with when you are not always ready (Vipassana or insight meditation brought that to the forefront of my life this year).
So I'm tired and cranky in essence! :)
I'm also getting a little tired of everybody nagging me about this being a dumb thing to do. Where were they when I was abusing my body with all sorts of substances, right there raising a class, right there lighting a smoke, right there talking about a prescription, right there licking the juicy tasty warm salty chicken fast off their fingers... ooops, sorry. That brings me to the other part of today. I'm not hungry as it I need to it, but the lack of food taste stimulation is really getting to me. I want to eat!!
As I'm going to bed early, I should be able to create a normal video during normal hours tomorrow.
Love and light,
Michel
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YogaYak
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- Right!? by ButtercupLuV
17 y
1,630
I agree...it's like it's acceptable to treat your body poorly, but look for a healthy and natural alternative and that's when people start hounding you. It was like this at first with my family and friends. Then, I stopped telling them, or they just got happy I was attempting to deal with my weight gain. Now, I know I am the only one who can be strong for me and make myself healthier. My family members try, but ultimately I am the one who chooses.
I did a 12 day water fast and a 12 day juice fast before. I remember it getting a little difficult again around day 10. This time I will push myself to day 14 and go from there. On the hardest days it's best to think about the smallest goals. Take care! You're doing great and you are leading those of us who are only a few days behind you. Keep it up!
(Please make sure to drink enough water and to do enemas or salt water flushes. I didn't abide by these simplest of rules and had to end my water fast at 12 days before.)
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ButtercupLuV
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- Re: Right!? by YogaYak
17 y
1,451
Wow, I just noticed this message!
Thanks for watching... today's show was alllll salty heheheh
love and light
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YogaYak
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