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Water water water! 16 y
Back in control
So lately I have been eating one meal or so every now and then and I feel myself losing control. I intend on doing just water and by afternoon I blow it. I read that water only no broth or ANYtHI... visit the page Going to 40 days or more. 16 y
Tips anyone?
Due to my bad habits and how bad I feel when I eat I may do this for 40 days or more. First of all, I am getting ALL the nutrition I need in my juices AND I am teaching my body discipline. Has an... visit the page ew ew ew!!!! 16 y
Breaking the fast
Well, I had my one meal for the week yesterday and I feel horrible. I didn't even weigh myself because I know I would be upset. I am swollen, gassy, bloated, and feel terrible. I am sorry that I... visit the page Days 21 22 23 16 y
still going
Ok, so I am so tired but losing inches, my weight has not changed but one pound but I feel it in my clothes!
I am going the whole way with this one!
bf weight 180
now 163 visit the page Day 20 16 y
Soup reciepe
For some of you doing the liquid diet or fast of sorts here is my soup reciepe. I realize that it is technically not a juice, but it is low calorie and on Weight Watchers its zero points.
Ble... read more Day 19 16 y
Plateau
I feel like my weightloss is stopping I must be hitting a wall, which I didn't think happened on this kind of diet. Anyway, I still press on I will update my new weight by Sunday I am giving my bo... visit the page Day 18 16 y
Here we go 20 more days!
I am trying not to notice if my weight changes from day to day. I am losing inches and that is what matters the most. After all these days of fasting I realize that those "Lose 10 pounds in 2 day... visit the page Day 17 16 y
inches melt away
Basically same old same old. My weight has changed and my size has changed so much! Its exciting. Today I am doing one morning shake and water all day. I will end the day (if I am hungry) with ... visit the page Day 16 16 y
Another day
Yay! Down another pound. I made the Tortilla soup (with out the tortilla) and I love it! It curbs my appetite and it tastes SO good.
Start weight
180
Current weight
166 visit the page Days 15 or so 16 y
down three more pounds
Well, back on track and doing so much better. I still have to drink caffiene, but other than that I am doing really well. I am hoping to keep it up even while my family is in town, but that will ... visit the page Day something or other 16 y
Still going
I am stuck at 169 pounds. Hopefully tomorrow I will go down. I got some internal "cleanse" pills that flush the colon so we will see how that goes. This is so much harder than I thought, yet I f... visit the page Day .... whatever 16 y
Continuing on
So the day before yesterday I blew it, and yesterday I did great. I decided to weigh in this morning only to be disappointed. I will water fast today and see if it changes tomorrow. I always fee... visit the page I blew it 16 y
Help
I feel bad but my sons birthday was yesterday and I blew it. Anyone else ever done that? I am back on a water fast for the day and possibly tomorrow. I felt bloated and miserable. The salt from... visit the page Days 7-8 16 y
Diet
Ok, so on the 7th day I ate one meal and boy was I MISERABLE!!!!! I learned my lesson and on day 8 I did a water only fast. I have lost 10 pounds so far and I am happy with that! I plan on conti... visit the page Day 5-6 16 y
lost 8 pounds
Well, it is really tough and I crave protein, being that I don't know the rules I did put a tablespoon of peanut butter in my shake. I felt SO much better... its better than going off the fast and... visit the page Day four 16 y
diet
Ok, well day four was great! I was busy all day and so it was way easier to say the least. I need to figure out a way to incorporate exercise into this program, but I am wiped out by the time i g... visit the page Days 1-3 16 y
Days 1-3
Well, I have to say that I feel pretty good today, however, yesterday I was about to tear into anyone who crossed my path! I am not good with no food in my tummy! Not to mention that I have four ... read more |