Blog: Water Fasting for weight loss, health, and mental/spiritual well ... by jris777

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Water Fasting for weight loss, health, and mental/spiritual well ...

Blog: Water Fasting for weight loss, health, and mental/spiritual well ...
by jris777

1 blog entries; 1 entries per page; 1 pages; viewed 5,355 times
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Day one of twelve24 mon

Day one of twelve day water fast

Day one of my 12 day water fast. I will water fast until 10am on May 23rd, 2011. I am doing this for some weight loss, although I don’t have an extreme amount to lose. But more so for my health, physically and mentally. My eating habits have been bad lately, I have been fatigued and depressed. It’s been affecting all areas of my life, and I need a fresh start. I will journal my experience, once or twice daily. The longest I have water fasted prior to this was four days. Height: 5’8 Starting Weight: 135 visit the page

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A journal of my experiences with fasting, health, and mental well being. more...

Last Activity: 24 mon ago
1 Messages Last message 24 mon ago
1 Comments Last comment 24 mon ago

viewed 5,355 times
Created: 24 mon May 11 2011

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