So it happened again! I seem to always say tomorrow tomorrow tomorrow and this morning I was starting fresh, well it started out that way anyway. I was in the middle of trying to start this blog this am I had company show up with nasty food. So the rest of the evening I will try to eat better and continue on tomorrow. Ok so where do I start? umm well Im 33 and was veg/vegan for about 8 years and haven’t been for I think 5 now. I felt really great when I ate that healthy and only slept 5 or 6 hours a night. I had so much energy and didn’t feel anything like I feel now. About 5 years ...   read more