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Day4 18 y
just keep on
Well yesterday I screwed up a little but I am not going to let that stop me like last timee. I am just going to jump right back on the wagon. I ate a little salad yesterday-oops and then my husband was having a burrito and I took a few bites also a few bites of chocolate chip cookies. I was mad and then got on the treadmill and burned 400 calories. I am not going to beat myself up and eat bad for awhile and then start over. I am just going to keep striving towards my goal.
I am really kind of obsessed with losing weight. I really feel like I can never accomplish my goals. I really want t ... read more Day 2 18 y
18 more days to go!!
Today is a great day!!! I am doing well. I lost 3 pounds!!! That was quick!!!!! I dont know how you can lose that much in one day though. Well 18 more days to go!! :) Hehe. I cant wait! I do not feel too hungry but every now and then I get a craving. visit the page Day One 18 y
new beginning
Today is my first day on the juicng fast. I feel motivated and eager to get through 20 days. I had orange strawberry juice so far and it feels refreshing. I know this will be hard. I am hoping to lose 15 pounds in 20 days. I will be back to write more tomorrow. Thank you to all who help me through this and for more knowledge. I really don’t know much but am hoping to learn a lot along the way. visit the page starting over 18 y
starting fresh
I am going to start over. I messed up and beat myself up and started eating terrible. I even thought I cant tell anyone or come back and blog. I am letting everyone know i am starting tomorrow and I will try to write about everyday. I am hoping and praying that I will successfully accomplish a 15 pound weight loss in 20 days and keep it off by maintaining a good diet after....... visit the page Day 7 18 y
Hellllllllllp me to understand!!!`
Well I am back on track. I thought I was going to give up after I screwed up. Can anyone tell me if the weight really stays off? Is it just water weight or is it really fat that comes off? I am clueless on this whole thing to be honest. All I know is that it is good for detoxing your system. Well today is great. I have had yummy berry and orange juice and love it. It feels so good to me. visit the page i messed up! 18 y
day 5 and i messed up today just a little
Today I did bad. I ate a baked potato with a little dab of fat free ranch and a bar of hersheys chocolate!!!! Is this awful or what! I wonder if i will make it for the rest of this journey!!!! I hope it doesnt make me gain. Ahhh I am so mad at myself visit the page Day 4 18 y
I am feeling pretty good
This is my 4th day and I am not feeling hungry. I feel smaller though. I have not weighed myself and will not till the last day. I just hope this is a permanent change. Thank you for all of your suport!!!! visit the page Day 3 18 y
This is very hard work. I know it is good.
Today is my third day on a juice fast and I feel pretty good. I am hungry. I really keep dealig with thoughts that the ”weight loss is only temporary so i am wasting my time” I hope it will stay off. I am not going to weigh in untill the very end of the fast because I am too obsessed with the scale. Hope the next few weeks go by quick. This is hard to do visit the page |