Day 1 - 173 lbs

Day 1 - Afternoon

Date:   6/16/2010 7:23:32 PM   ( 14 y ) ... viewed 1203 times

So, it was my birthday yesterday and obviously (knowing I was beginning my cleanse today) truly enjoyed my vegan club sandwich and vegan cupcake! So...day one. Im doing the Neera Super Cleanse, which is supposedly easier (because of the added minerals in the syrup) than the original Master Cleanse. I made my 2 quart batch today (I highly recommend using a juicer for your lemons) - 5 oz fresh lemon juice, 5 oz Syrup, Cayanne pepper to taste (I used quite a bit), 54 oz water.

Its 5 pm and I havent been that hungry. I even cooked for my girlfriend and didnt feel deprived. Evening is the hardest time for me, so I will have to check back!

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