Day 7

Day 7

Date:   10/9/2011 8:48:51 AM   ( 13 y ) ... viewed 2156 times

Well the evening of night six was really rough. For some reason my mental state has changed. It's weird because I had a wonderful day with my wife. I struggled last night so I went to bed early at 9pm thinking it would be better this morning. It's not. It's worse. Now I feel like crap. I am shaky, got a headache, and sort of feel like I have a cold in a way. My plan after this fast was to switch over to a 75% raw diet afterwords. That may be starting today. Day 7....The hardest day yet.

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So, I failed. I felt so horrible this morning that I decided to break the fast. I am moving on to a 75% raw diet. I will keep this blog going though to track my progress with that and my weight loss. Today I ate 1/2 avocado, 1/4 nectarine, and about a cup of a raw blended vegetable "soup". I feel much better.

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• Re: Day 7 TOXINS RELEASED   by #133830     13 y